Uploaded August 2024 | Updated September 2026, 4 hours ago
In this video, Pak from Stronger By Science talks about the misconception that women should train differently to men.
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strongerbyscience.com/newsletter
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#hypertrophy #strength #whomenwholift
"Should Women Lift Heavy?!"
In this video, Pak from Stronger By Science talks about the misconception that women should train differently to men.
Gain access to 28 FREE Programs:
strongerbyscience.com/newsletter
Want us to help you reach your goals?
strongerbyscience.com/coaching
#hypertrophy #strength #whomenwholift
"Should Women Lift Heavy?!"










