Hoopers Beta | Should Climbers Tape Their Fingers? (A Look at the Evidence) @HoopersBeta | Uploaded October 2022 | Updated October 2024, 2 hours ago.
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OUR SERVICES:
⚕️INJURY & REHAB CONSULTS - JASON (virtual and in-person): hoopersbeta.com/private-sessions
🧗 CLIMBING COACHING - DAN (virtual and in-person): danbeall.climbingcoach@gmail.com or testpiececlimbing.com/schedule-dan
🎥 VIDEO SERVICES - EMILE (videography for YouTube, climbing videos, Instagram, etc.): email emile@hoopersbeta.com
WHO ARE WE?
Hooper's Beta is a passion project, started by Emile Modesitt and Jason Hooper. Help us create the Largest Library of Free Training and Recovery Videos for Climbers by subscribing, sharing, and shopping with the affiliate links below!
// RESEARCH CITATIONS //
- Impact of taping after finger flexor tendon pulley ruptures in rock climbers: bit.ly/3qwabiC
- A Biomechanical Analysis of the H-Taping Method Used by Rock Climbers as Prophylactic or Stabilizing Fixation of Partial A2 Pulley Tears: bit.ly/3xm8qrX
- Biomechanical effectiveness of taping the A2 pulley in rock climbers: bit.ly/3BBJVK1
- Factors influencing functional outcome of proximal interphalangeal joint collateral ligament injury when treated with buddy strapping and exercise: bit.ly/3B5al5a
// SHOW NOTES //
Episode 115
hoopersbeta.com/library/climbers-deserve-the-truth-about-taping-the-actual-evidence
// DISCLAIMER //
As always, exercises and rehab programs are to be performed assuming your own risk and should not be done if you feel you are at risk for injury. See a medical professional if you have concerns before starting a new training or recovery program.
#trainclimbsendrepeat #climbingtraining #doctorofphysicaltherapy
⚡ AFFILIATE STORE: hoopersbeta.com/store
👕 Official T-shirts: teespring.com/stores/hoopersbeta
🔗 Links to website, show notes, etc: https://linktr.ee/hoopersbeta
📧 For business inquiries: info@hoopersbeta.com
😍 Instagram: @hoopersbetaofficial
SPECIAL HOOPER'S BETA OFFERS & DISCOUNTS:
➡️ 20% off Frictitious hangboard+doorway mount: frictitiousclimbing.com/?ref=HoopersBeta
➡️ Free shipping on any Frictitious product with code "hoopers": frictitiousclimbing.com/?ref=HoopersBeta
➡️ 20% off KAYA PRO (climbing guidebooks, offline mode, gps, beta videos, etc.): app.kayaclimb.com/share/affiliate?id=HOOPERSBETA
➡️ $10 off Tindeq Progressor with code "hoopersbeta": https://tindeq.com?ref=1003
➡️ REI (buy anything to support the channel): bit.ly/43eW9Tk
➡️ The Wall Climbing Gym: Get a Day Pass and Gear for $15 when you mention Hooper's Beta at the front desk: thewallclimbinggym.com
➡️ Mesa Rim North City: Mention "Hooper's Beta" at the front desk for a one-week pass with free gear rental!
➡️ YouTube Memberships: Join the HB fam to get access to various perks, like priority comment responses -- bit.ly/3WVDWaY
OUR SERVICES:
⚕️INJURY & REHAB CONSULTS - JASON (virtual and in-person): hoopersbeta.com/private-sessions
🧗 CLIMBING COACHING - DAN (virtual and in-person): danbeall.climbingcoach@gmail.com or testpiececlimbing.com/schedule-dan
🎥 VIDEO SERVICES - EMILE (videography for YouTube, climbing videos, Instagram, etc.): email emile@hoopersbeta.com
WHO ARE WE?
Hooper's Beta is a passion project, started by Emile Modesitt and Jason Hooper. Help us create the Largest Library of Free Training and Recovery Videos for Climbers by subscribing, sharing, and shopping with the affiliate links below!
// RESEARCH CITATIONS //
- Impact of taping after finger flexor tendon pulley ruptures in rock climbers: bit.ly/3qwabiC
- A Biomechanical Analysis of the H-Taping Method Used by Rock Climbers as Prophylactic or Stabilizing Fixation of Partial A2 Pulley Tears: bit.ly/3xm8qrX
- Biomechanical effectiveness of taping the A2 pulley in rock climbers: bit.ly/3BBJVK1
- Factors influencing functional outcome of proximal interphalangeal joint collateral ligament injury when treated with buddy strapping and exercise: bit.ly/3B5al5a
// SHOW NOTES //
Episode 115
hoopersbeta.com/library/climbers-deserve-the-truth-about-taping-the-actual-evidence
// DISCLAIMER //
As always, exercises and rehab programs are to be performed assuming your own risk and should not be done if you feel you are at risk for injury. See a medical professional if you have concerns before starting a new training or recovery program.
#trainclimbsendrepeat #climbingtraining #doctorofphysicaltherapy
