Rowena Tsai | serial procrastinator? same. heres how I overcome resistance in 12 stages, according to my bf โกฬ @rowena | Uploaded March 2021 | Updated October 2024, 11 hours ago.
IG: instagram.com/rowenatsai | Creativity or productive procrastination? All I can say is: the resistance is very real. ๐ฅฒ Thank you Skillshare for sponsoring this video! The first 1000 people will get a free trial of Skillshare Premium Membership: https://skl.sh/rowenatsai03211
๐ Don't be a stranger: rowena@rowenatsai.com
๐ Voice Hugs podcast:
โข Spotify open.spotify.com/show/5IlF8gTgHi8tf2hVDvd19e?si=f7c0a2f554114f3a&nd=1
โข Apple podcasts.apple.com/ca/podcast/voice-hugs/id1601536900
โณ๏ธ My favorite productivity app: try.sunsama.com/rowena
๐ฌ My favorite email app: superhuman.sjv.io/WD2jde
OUR NEW JEWELRY LINE w/ Ana Luisa:
โฟ Bracelet: analuisa.com/rowena-bracelet
โฟ Necklace: analuisa.com/felicia-necklace
โฟ Earrings: analuisa.pxf.io/c/2199166/1646421/17411/products/flower-huggie-hoops-beauty-within
โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ
OUTFIT DETAILS:
โข Will update soon โกฬ
โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ
TIMESTAMP:
0:00 Intro
0:29 Stage 1: T-7+ days till upload
1:29 Stage 2: T-5 days
1:52 Stage 3: T-4 days (am)
2:51 Stage 4: T-4 days (pm)
4:04 Stage 5: T-3 days
5:14 Stage 6: T-2 days
5:57 Stage 7: T-1.5 days
6:26 Stage 8: T-1 day
6:52 Stage 9: T-8 hours
7:48 Stage 10: T-1 second
9:19 Stage 11: T+1 hour
10:41 Stage 12: T+1 day
10:50 Procrastination = symptom
โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ
โจ If youโre at all curious:
โข My spiritual practice, Falun Dafa bit.ly/2z49zqz
โข If you're interested in reading more, start with this to get an understanding of what qigong entails bit.ly/2u8DXOC
โข The main text we read is Zhuan Falun* bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
โข If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: bit.ly/2E0PL6S
โข My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): bit.ly/2CR9yZQ
โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ
Video edited by Rowena Tsai
instagram.com/rowenatsai
Music from Epidemic Sounds: share.epidemicsound.com/V39z8
Camera & Equipment ๐ฅ:
โข Canon point and shoot amzn.to/2ZH8p0Q
โข Canon mirrorless amzn.to/3moR07b
โข Canon wide-angle lens amzn.to/3kpMinS
โข Rode mic attached to mirrorless amzn.to/32yXwQO
โข Rode mic for voiceover amzn.to/2FsbwTO
โข Manfrotto 3-section tripod amzn.to/2sPRaIu
โข Manfrotto mini tripod amzn.to/32BEucD
โข Final Cut Pro X
IG: instagram.com/rowenatsai | Creativity or productive procrastination? All I can say is: the resistance is very real. ๐ฅฒ Thank you Skillshare for sponsoring this video! The first 1000 people will get a free trial of Skillshare Premium Membership: https://skl.sh/rowenatsai03211
๐ Don't be a stranger: rowena@rowenatsai.com
๐ Voice Hugs podcast:
โข Spotify open.spotify.com/show/5IlF8gTgHi8tf2hVDvd19e?si=f7c0a2f554114f3a&nd=1
โข Apple podcasts.apple.com/ca/podcast/voice-hugs/id1601536900
โณ๏ธ My favorite productivity app: try.sunsama.com/rowena
๐ฌ My favorite email app: superhuman.sjv.io/WD2jde
OUR NEW JEWELRY LINE w/ Ana Luisa:
โฟ Bracelet: analuisa.com/rowena-bracelet
โฟ Necklace: analuisa.com/felicia-necklace
โฟ Earrings: analuisa.pxf.io/c/2199166/1646421/17411/products/flower-huggie-hoops-beauty-within
โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ
OUTFIT DETAILS:
โข Will update soon โกฬ
โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ
TIMESTAMP:
0:00 Intro
0:29 Stage 1: T-7+ days till upload
1:29 Stage 2: T-5 days
1:52 Stage 3: T-4 days (am)
2:51 Stage 4: T-4 days (pm)
4:04 Stage 5: T-3 days
5:14 Stage 6: T-2 days
5:57 Stage 7: T-1.5 days
6:26 Stage 8: T-1 day
6:52 Stage 9: T-8 hours
7:48 Stage 10: T-1 second
9:19 Stage 11: T+1 hour
10:41 Stage 12: T+1 day
10:50 Procrastination = symptom
โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ
โจ If youโre at all curious:
โข My spiritual practice, Falun Dafa bit.ly/2z49zqz
โข If you're interested in reading more, start with this to get an understanding of what qigong entails bit.ly/2u8DXOC
โข The main text we read is Zhuan Falun* bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
โข If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: bit.ly/2E0PL6S
โข My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): bit.ly/2CR9yZQ
โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ
Video edited by Rowena Tsai
instagram.com/rowenatsai
Music from Epidemic Sounds: share.epidemicsound.com/V39z8
Camera & Equipment ๐ฅ:
โข Canon point and shoot amzn.to/2ZH8p0Q
โข Canon mirrorless amzn.to/3moR07b
โข Canon wide-angle lens amzn.to/3kpMinS
โข Rode mic attached to mirrorless amzn.to/32yXwQO
โข Rode mic for voiceover amzn.to/2FsbwTO
โข Manfrotto 3-section tripod amzn.to/2sPRaIu
โข Manfrotto mini tripod amzn.to/32BEucD
โข Final Cut Pro X
