Rowena Tsai | 123 self-care ideas to live more restfully, creatively, & productively ๐ฎโจ @rowena | Uploaded January 2023 | Updated October 2024, 4 hours ago.
IG: instagram.com/rowenatsai | With time seemingly passing by faster and faster, instead of letting life string us along for another year, here are 123 ideas to (keyword: gently) reset any time of year ๐ฌ Check out LARQ's products here & drink brilliantly: bylarq.com/RT Thank you LARQ for sponsoring this video!
Notion New Year Reset template: https://www.notion.so/potatofam/2023-Reflect-Plan-for-Your-Best-Year-Yet-70b0933202cc40d29700c7f1f6e80a01
โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ
๐ Don't be a stranger: rowena@rowenatsai.com
๐ Voice Hugs podcast:
โฐ Spotify open.spotify.com/show/5IlF8gTgHi8tf2hVDvd19e?si=f7c0a2f554114f3a&nd=1
โฐ Apple podcasts.apple.com/ca/podcast/voice-hugs/id1601536900
โณ๏ธ My favorite daily planning & productivity app: try.sunsama.com/rowena
โณ๏ธ My favorite app for everything else (Notion โค๏ธ): https://affiliate.notion.so/rowena
๐ฌ My favorite email app: superhuman.sjv.io/WD2jde
๐ธ OUR NEW JEWELRY COLLECTION w/ Ana Luisa: analuisa.pxf.io/c/2199166/1646421/17411
โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ
TIMESTAMP:
0:00 Intro
0:23 Productivity
1:36 Rest
3:07 Relationships
4:18 Creativity
5:48 Whealthy
7:18 H2O is BFF
8:40 Have fun again
9:52 Mental
11:21 Spiritual
12:19 2023 New Year Reset Worksheets
โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ
โจ If youโre at all curious:
โข My spiritual practice, Falun Dafa bit.ly/2z49zqz
โข If you're interested in reading more, start with this to get an understanding of what qigong entails bit.ly/2u8DXOC
โข The main text we read is Zhuan Falun* bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
โข If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: bit.ly/2E0PL6S
โข My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): bit.ly/2CR9yZQ
โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ
Video edited by Rowena Tsai
instagram.com/rowenatsai
Music from Epidemic Sounds: epidemicsound.com/referral/9xymuz
Camera & Equipment ๐ฅ:
โข Canon point and shoot amzn.to/2ZH8p0Q
โข Canon mirrorless amzn.to/3moR07b
โข Canon wide-angle lens amzn.to/3kpMinS
โข Rode mic attached to mirrorless amzn.to/32yXwQO
โข Rode mic for voiceover amzn.to/2FsbwTO
โข Manfrotto 3-section tripod amzn.to/2sPRaIu
โข Manfrotto mini tripod amzn.to/32BEucD
โข Final Cut Pro X
IG: instagram.com/rowenatsai | With time seemingly passing by faster and faster, instead of letting life string us along for another year, here are 123 ideas to (keyword: gently) reset any time of year ๐ฌ Check out LARQ's products here & drink brilliantly: bylarq.com/RT Thank you LARQ for sponsoring this video!
Notion New Year Reset template: https://www.notion.so/potatofam/2023-Reflect-Plan-for-Your-Best-Year-Yet-70b0933202cc40d29700c7f1f6e80a01
โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ
๐ Don't be a stranger: rowena@rowenatsai.com
๐ Voice Hugs podcast:
โฐ Spotify open.spotify.com/show/5IlF8gTgHi8tf2hVDvd19e?si=f7c0a2f554114f3a&nd=1
โฐ Apple podcasts.apple.com/ca/podcast/voice-hugs/id1601536900
โณ๏ธ My favorite daily planning & productivity app: try.sunsama.com/rowena
โณ๏ธ My favorite app for everything else (Notion โค๏ธ): https://affiliate.notion.so/rowena
๐ฌ My favorite email app: superhuman.sjv.io/WD2jde
๐ธ OUR NEW JEWELRY COLLECTION w/ Ana Luisa: analuisa.pxf.io/c/2199166/1646421/17411
โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ
TIMESTAMP:
0:00 Intro
0:23 Productivity
1:36 Rest
3:07 Relationships
4:18 Creativity
5:48 Whealthy
7:18 H2O is BFF
8:40 Have fun again
9:52 Mental
11:21 Spiritual
12:19 2023 New Year Reset Worksheets
โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ
โจ If youโre at all curious:
โข My spiritual practice, Falun Dafa bit.ly/2z49zqz
โข If you're interested in reading more, start with this to get an understanding of what qigong entails bit.ly/2u8DXOC
โข The main text we read is Zhuan Falun* bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
โข If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: bit.ly/2E0PL6S
โข My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): bit.ly/2CR9yZQ
โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ
Video edited by Rowena Tsai
instagram.com/rowenatsai
Music from Epidemic Sounds: epidemicsound.com/referral/9xymuz
Camera & Equipment ๐ฅ:
โข Canon point and shoot amzn.to/2ZH8p0Q
โข Canon mirrorless amzn.to/3moR07b
โข Canon wide-angle lens amzn.to/3kpMinS
โข Rode mic attached to mirrorless amzn.to/32yXwQO
โข Rode mic for voiceover amzn.to/2FsbwTO
โข Manfrotto 3-section tripod amzn.to/2sPRaIu
โข Manfrotto mini tripod amzn.to/32BEucD
โข Final Cut Pro X
