Rowena Tsai | How to Heal & Learn from Loss: What I Wish I Knew 10 Years Ago @rowena | Uploaded September 2019 | Updated October 2024, 4 hours ago.
September 10th marks the 10 year anniversary of my brother's early departure. Loss, of any typeβbe it of a loved one, friendships, furry friends, opportunitiesβis never easy. Today, I'm sharing what I wish I knew 10 years ago when the most unexpected and life-altering (ironically, in the best way possible) event happened in my life. For anyone who's going through something similar, we (productive potato fam) gotchu, and we're sending you all the love π stay strong, stay hopeful, and remember, you're not alone *text hug* π€
π Don't be a stranger: rowena@rowenatsai.com
β³οΈ My favorite daily planning & productivity app: try.sunsama.com/rowena
β³οΈ My favorite app for everything else (Notion β€οΈ): https://affiliate.notion.so/rowena
π¬ My favorite email app: superhuman.sjv.io/WD2jde
OUR NEW JEWELRY LINE w/ Ana Luisa:
βΏ analuisa.pxf.io/c/2199166/1646421/17411
π My brotherβs life purpose (FB note) facebook.com/notes/clement-tsai/what-is-my-lifes-purpose/162849079250
π₯ Videos:
β° How Iβve Changed & Changed My Life youtu.be/zMxaJdW8MnU
β° How to Write Your Life Together youtu.be/OeVFEiWkfR4
β° A courageous tale of a charming boy with an infectious smile youtu.be/F6ZtiuktYbc
β° A Letter To The Boy I Love youtu.be/NxDuO_pEv3U
- - - T I M E S T A M P , E T C - - -
β [1:40] Give yourself time
β° Article: Why the Five Stages of Grief Are Wrong psychologytoday.com/us/blog/supersurvivors/201707/why-the-five-stages-grief-are-wrong
β [4:46] Let yourself feel
β [7:08] Embracing the 3 Pβs
β° Video: Sheryl Sandberg commencement speech youtu.be/iqm-XEqpayc
β° Article: Sheryl Sandberg x Business Insider businessinsider.com/sheryl-sandberg-martin-seligmans-3-ps-helped-me-cope-with-my-husbands-death-2016-5
β° Book: Lean in by Sheryl Sandberg amzn.to/32J4QXc
β [11:01] Allow this to propel you forward
β° Book: Hero with a Thousand Faces by Joseph Campbell amzn.to/2LzH8a6
β° Article: Joseph Campbell's Monomyth:
A Brief History and Introduction nofilmschool.com/joseph-campbell-monomyth
β [12:55] Lean on friends/yourself more
β° Book: Top Five Regrets by the Dying by Bronnie Ware amzn.to/305ht1M
π On me:
β° Reformation dress (same style, different print) bit.ly/302xIfm
β° Hair pin (YesStyle) shrsl.com/1tkk7
β³οΈ Get 10% off YesStyle using 'rowena10' :)
β’β’β’
β¨ If youβre at all curious β¨
β« My spiritual practice, Falun Dafa bit.ly/2z49zqz
β« If you're interested in reading more, start with this to get an understanding of what qigong entails bit.ly/2u8DXOC
β« The main text we read is Zhuan Falun* bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
β« If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: bit.ly/2E0PL6S
β« My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): bit.ly/2CR9yZQ
β’β’β’
π Ebates: Get paid to shop (up to 20%+ cash back) ebates.com/r/ROOWEN4
π‘ AirBnB: Get $40 travel credit airbnb.com/c/rtsai21
π My apartment:
β° White 2-tiered desk amzn.to/2HdJKso
β° Clothing rack amzn.to/2TVRHq3
β° Clear bookshelf bit.ly/2HUKGBD
π₯ Equipment
β° Camera: amzn.to/2khCf7V
β° Tripod: amzn.to/2sPRaIu
β° Mic: amzn.to/2NgITeY
β° Edit: Final Cut Pro X
September 10th marks the 10 year anniversary of my brother's early departure. Loss, of any typeβbe it of a loved one, friendships, furry friends, opportunitiesβis never easy. Today, I'm sharing what I wish I knew 10 years ago when the most unexpected and life-altering (ironically, in the best way possible) event happened in my life. For anyone who's going through something similar, we (productive potato fam) gotchu, and we're sending you all the love π stay strong, stay hopeful, and remember, you're not alone *text hug* π€
π Don't be a stranger: rowena@rowenatsai.com
β³οΈ My favorite daily planning & productivity app: try.sunsama.com/rowena
β³οΈ My favorite app for everything else (Notion β€οΈ): https://affiliate.notion.so/rowena
π¬ My favorite email app: superhuman.sjv.io/WD2jde
OUR NEW JEWELRY LINE w/ Ana Luisa:
βΏ analuisa.pxf.io/c/2199166/1646421/17411
π My brotherβs life purpose (FB note) facebook.com/notes/clement-tsai/what-is-my-lifes-purpose/162849079250
π₯ Videos:
β° How Iβve Changed & Changed My Life youtu.be/zMxaJdW8MnU
β° How to Write Your Life Together youtu.be/OeVFEiWkfR4
β° A courageous tale of a charming boy with an infectious smile youtu.be/F6ZtiuktYbc
β° A Letter To The Boy I Love youtu.be/NxDuO_pEv3U
- - - T I M E S T A M P , E T C - - -
β [1:40] Give yourself time
β° Article: Why the Five Stages of Grief Are Wrong psychologytoday.com/us/blog/supersurvivors/201707/why-the-five-stages-grief-are-wrong
β [4:46] Let yourself feel
β [7:08] Embracing the 3 Pβs
β° Video: Sheryl Sandberg commencement speech youtu.be/iqm-XEqpayc
β° Article: Sheryl Sandberg x Business Insider businessinsider.com/sheryl-sandberg-martin-seligmans-3-ps-helped-me-cope-with-my-husbands-death-2016-5
β° Book: Lean in by Sheryl Sandberg amzn.to/32J4QXc
β [11:01] Allow this to propel you forward
β° Book: Hero with a Thousand Faces by Joseph Campbell amzn.to/2LzH8a6
β° Article: Joseph Campbell's Monomyth:
A Brief History and Introduction nofilmschool.com/joseph-campbell-monomyth
β [12:55] Lean on friends/yourself more
β° Book: Top Five Regrets by the Dying by Bronnie Ware amzn.to/305ht1M
π On me:
β° Reformation dress (same style, different print) bit.ly/302xIfm
β° Hair pin (YesStyle) shrsl.com/1tkk7
β³οΈ Get 10% off YesStyle using 'rowena10' :)
β’β’β’
β¨ If youβre at all curious β¨
β« My spiritual practice, Falun Dafa bit.ly/2z49zqz
β« If you're interested in reading more, start with this to get an understanding of what qigong entails bit.ly/2u8DXOC
β« The main text we read is Zhuan Falun* bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
β« If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: bit.ly/2E0PL6S
β« My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): bit.ly/2CR9yZQ
β’β’β’
π Ebates: Get paid to shop (up to 20%+ cash back) ebates.com/r/ROOWEN4
π‘ AirBnB: Get $40 travel credit airbnb.com/c/rtsai21
π My apartment:
β° White 2-tiered desk amzn.to/2HdJKso
β° Clothing rack amzn.to/2TVRHq3
β° Clear bookshelf bit.ly/2HUKGBD
π₯ Equipment
β° Camera: amzn.to/2khCf7V
β° Tripod: amzn.to/2sPRaIu
β° Mic: amzn.to/2NgITeY
β° Edit: Final Cut Pro X
