Uploaded September 2026 | Updated September 2026, 3 weeks ago
Watch the full interview with Dr. Anthony Jay: youtu.be/fCIAp6ufGZc?si=AqBQaSsW5o464cSJ
Seed oils may remain in body tissue for years, making short diet studies hard to read. In this Savage Segment from Episode 909, Robert Sikes and Dr. Anthony Jay examine how dietary fats become part of cell membranes, why omega-6 oxidation matters, and what common inflammation tests miss. Dr. Jay shares concerns about using LDL alone as a sign of heart health, explains the limits of hs-CRP, and shows how study design shapes the seed oil debate. They compare omega-6, omega-3, and saturated fats, discuss gut sensitivity, and explain why artery risk should guide restaurant choices. Watch to learn why Dr. Jay favors testing the omega-6 to omega-3 ratio and how he views long-term exposure.
Get Keto Brick: ketobrick.com
Subscribe to the podcast: open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ
Watch the full interview with Dr. Anthony Jay: youtu.be/fCIAp6ufGZc?si=AqBQaSsW5o464cSJ
Seed oils may remain in body tissue for years, making short diet studies hard to read. In this Savage Segment from Episode 909, Robert Sikes and Dr. Anthony Jay examine how dietary fats become part of cell membranes, why omega-6 oxidation matters, and what common inflammation tests miss. Dr. Jay shares concerns about using LDL alone as a sign of heart health, explains the limits of hs-CRP, and shows how study design shapes the seed oil debate. They compare omega-6, omega-3, and saturated fats, discuss gut sensitivity, and explain why artery risk should guide restaurant choices. Watch to learn why Dr. Jay favors testing the omega-6 to omega-3 ratio and how he views long-term exposure.
Get Keto Brick: ketobrick.com
Subscribe to the podcast: open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ
