Uploaded November 2020 | Updated September 2026, 3 weeks ago
Sauces 5 Ways - 10 mins. And Under Recipes
Sauces, sauces, I just love them. It is amazing how you can change a dish many times just by changing the sauce. Here I tried to bring out the best of the ones I like, that are easy, fast a gives your recipes that extra an awesome taste.
I use a lot of low-fat products here when I can, for I am always concerned about keeping my weight in check. That does not mean that you cannot have it your way.
Please let me know how yours turned out and did you do anything different to it.
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Sauces 5 Ways - Fast Any Easy
1) Mustard Mayonnaise Sauce - 0:30 -
1/4 cup - Mayonnaise of your choosing (I highly recommend low-fat)
1–2 tbsp., - Yellow mustard (more to taste)
2) Sweet And Sour Sauce - 1:30 -
1 tbsp. - Soy sauce (low –sodium)
1/2 cup - Sugar
1/3 cup - Pineapple juice
1/4 cup - Ketchup (more to taste)
1/2 cup - Apple cider vinegar
1 1/2 tbsp. - Cornstarch (2 tbsp. for thicker sauce)
2 to 3 tbsp. - Water
3) Big Mac Sauce - 3:35 -
1 cup - Mayonnaise
1/4 cup - Ketchup
1 tbsp. - Mustard (more to taste)
2 tsp. - Sweet relish
1/2 tsp. - Apple cider vinegar
1/4 tsp. - Garlic powder
1/4 tsp. - Onion powder
1/2 tsp. - Sweet paprika
1/2 tsp. - Sugar
4) Cucumber And Dill Tzatziki Sauce - 5:12 -
2 cups - Cucumber (diced)
1 tsp. - Minced garlic
1/4 cup - lemon juice
2 tbsp. - Fresh or dried dill
2 cups - Plain yogurt
3/4 tsp. - Salt
1/4 tsp. - Black pepper
5) Tangy Avocado Sauce - 6:47 -
1 each - Hot chili pepper (seeded and chopped)
1 clove - Minced garlic
1 cup - Cilantro / Parsley (leaves and tender stems, chopped)
1 lg. - Avocado ( ripe, pitted, peeled, and cut into chunks)
3 oz. - Feta cheese
1 sm. - Juice of fresh lime
1/2 tsp. - Salt (more to taste)
1 dash - Hot sauce (more to taste)
1 cup - Buttermilk (more for a more runny sauce)
Sauces 5 Ways - 10 mins. And Under Recipes
Sauces, sauces, I just love them. It is amazing how you can change a dish many times just by changing the sauce. Here I tried to bring out the best of the ones I like, that are easy, fast a gives your recipes that extra an awesome taste.
I use a lot of low-fat products here when I can, for I am always concerned about keeping my weight in check. That does not mean that you cannot have it your way.
Please let me know how yours turned out and did you do anything different to it.
--------------------------------------------------------------------------------------------------------------------------------------------
Sauces 5 Ways - Fast Any Easy
1) Mustard Mayonnaise Sauce - 0:30 -
1/4 cup - Mayonnaise of your choosing (I highly recommend low-fat)
1–2 tbsp., - Yellow mustard (more to taste)
2) Sweet And Sour Sauce - 1:30 -
1 tbsp. - Soy sauce (low –sodium)
1/2 cup - Sugar
1/3 cup - Pineapple juice
1/4 cup - Ketchup (more to taste)
1/2 cup - Apple cider vinegar
1 1/2 tbsp. - Cornstarch (2 tbsp. for thicker sauce)
2 to 3 tbsp. - Water
3) Big Mac Sauce - 3:35 -
1 cup - Mayonnaise
1/4 cup - Ketchup
1 tbsp. - Mustard (more to taste)
2 tsp. - Sweet relish
1/2 tsp. - Apple cider vinegar
1/4 tsp. - Garlic powder
1/4 tsp. - Onion powder
1/2 tsp. - Sweet paprika
1/2 tsp. - Sugar
4) Cucumber And Dill Tzatziki Sauce - 5:12 -
2 cups - Cucumber (diced)
1 tsp. - Minced garlic
1/4 cup - lemon juice
2 tbsp. - Fresh or dried dill
2 cups - Plain yogurt
3/4 tsp. - Salt
1/4 tsp. - Black pepper
5) Tangy Avocado Sauce - 6:47 -
1 each - Hot chili pepper (seeded and chopped)
1 clove - Minced garlic
1 cup - Cilantro / Parsley (leaves and tender stems, chopped)
1 lg. - Avocado ( ripe, pitted, peeled, and cut into chunks)
3 oz. - Feta cheese
1 sm. - Juice of fresh lime
1/2 tsp. - Salt (more to taste)
1 dash - Hot sauce (more to taste)
1 cup - Buttermilk (more for a more runny sauce)










