Uploaded June 2026 | Updated September 2026, 1 week ago

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Rocky Snyder sits down with Alex Forehan, Assistant Athletic Trainer for the New England Revolution .


The Zelos Podcast is all about the "pros behind the pros." Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.


Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.






TIME STAMPS:


4:00 Living the dream with the Revolutions


5:00 Alex Forehan’s career path


8:00 Sports Science vs Athletic Training


11:00 Why soccer?


16:00 Tapping into ultrasound technology


18:00 Immersion coordinator


28:00 Orbiting around responsibilities


31:45 Alex’s direction of interest


37:15 Rapid fire questions


43:30 Experiencing Sports Science in New England


47:30 Having your tree shaken






GET TO KNOW ALEX FOREHAN


LINKEDIN: linkedin.com/in/alex-forehan-mat-lat-atc-xps-a68476159


INSTA: instagram.com/aforehan11


NEW ENGLAND REVOLUTION: revolutionsoccer.net






GET TO KNOW ROCKY SNYDER


MEET: Visit the Rocky's online headquarters: RockySnyder.com


READ: Grab a copy of his new "Return to Center" book: rockysnyder.com


INSTA: Instagram fan, check him out at instagram.com/rocky_snyder


FACEBOOK: facebook.com/rocky.snyder.77


LINKEDIN: linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\






TRAIN WITH ROCKY


WORKOUT: Want to meet Rocky and get a private workout: rfcsantacruz.com


INSTA: instagram.com/rockysfitnesssc


FACEBOOK: Facebook.com/RockysFitnessCenter