Uploaded December 2023 | Updated September 2026, 2 weeks ago

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Coach Brad has been plagued with plantar fasciitis over the past 3 months so he has taken a deep dive into the latest science on how best to treat and manage this troublesome foot problem.

if you have heel pain, or know someone who has, then this video is for you.

This is the study that was referred to in the video:
*Rasenberg N, Bierma-Zeinstra SMA, Fuit L, et alCustom insoles versus sham and GP-led usual care in patients with plantar heel pain: results of the STAP-study - a randomised controlled trialBritish Journal of Sports Medicine 2021;55:272-278

Rasenberg N et al British Journal of Sports Medicine 2021;55:272-278


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