The Run Experience | Maximize Your Race Performance: The Power of Reverse Periodization @TheRunExperience | Uploaded April 2024 | Updated October 2024, 2 hours ago.
Join coach Brad as he delves into why a reverse periodization will serve you better than the more traditional running plan especially if your running event is from 5-10km.
Download The Daily Run App: tre.onelink.me/I8YZ/3eb5fc43
Join coach Brad as he delves into why a reverse periodization will serve you better than the more traditional running plan especially if your running event is from 5-10km.
Download The Daily Run App: tre.onelink.me/I8YZ/3eb5fc43