Maximize Your Race Performance: The Power of Reverse Periodization @TheRunExperience
Maximize Your Race Performance: The Power of Reverse Periodization @TheRunExperience
Uploaded April 2024 | Updated September 2026, 3 weeks ago
Join coach Brad as he delves into why a reverse periodization will serve you better than the more traditional running plan especially if your running event is from 5-10km.

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Maximize Your Race Performance: The Power of Reverse Periodization

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