The Run Experience | Running Form Secrets: Why Less Lean is More! @TheRunExperience | Uploaded July 2024 | Updated October 2024, 3 hours ago.
Have you been told “lean forward” to improve your running?

Join Coach Brad as he explains what this means; how far to lean; and a simple drill to reinforce all the information.

Brad will over a recent study showing how too much of a lean is detrimental to your run performance!

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