Rowena Tsai | room decor, clean & organize with me for 2021 (or anytime of year) π physical self-care & wellness @rowena | Uploaded January 2021 | Updated October 2024, 4 hours ago.
IG: instagram.com/rowenatsai | Tidying & decluttering for the new year? Groundbreaking. π This week marks the first week of a brand new year, and also the first week of our January challenges where we implement systems for our dimensions of self-care. Starting with, physical wellness. Whether it be exercising, cooking yourself something healthy-ish, or going to bed a little earlier with a comforting nighttime routine, now is the perfect time to put the systems we've teased out in December into action. Hope you're all having a beautiful start to your new year!! π
How to Un-potato Your Life in 2021 playlist: youtube.com/playlist?list=PLcou5MbftfZKDexAIQpTVVMxHpQWWirKd
πJoin our online community: discord.gg/bAqaQrSpAM
π Weekly challenge templates: https://www.notion.so/Productive-Potatoes-Worksheets-54c2ac27e0cd484bbda17f94c5890acb
Don't be a stranger π:
β’ IG: instagram.com/rowenatsai
β’ Subscribe to my channel: bit.ly/subrowena
β’ Business: rowena@rowenatsai.com
β’ π: rowenatsai@gmail.com
π Voice Hugs podcast:
β’ Spotify open.spotify.com/show/5IlF8gTgHi8tf2hVDvd19e?si=f7c0a2f554114f3a&nd=1
β’ Apple podcasts.apple.com/ca/podcast/voice-hugs/id1601536900
β³οΈ My favorite productivity app: try.sunsama.com/rowena
π¬ My favorite email app: superhuman.sjv.io/WD2jde
β β β β β β β β β β β β β β β β β β
OUR NEW JEWELRY LINE w/ Ana Luisa:
βΏ Bracelet: analuisa.com/rowena-bracelet
βΏ Necklace: analuisa.com/felicia-necklace
βΏ Set of both: analuisa.com/beauty-within-set
β β β β β β β β β β β β β β β β β β
TIMESTAMP:
0:00 Intro
1:36 January challenge prompt
2:57 Clean & organize with me
β β β β β β β β β β β β β β β β β β
β¨ If youβre at all curious:
β’ My spiritual practice, Falun Dafa bit.ly/2z49zqz
β’ If you're interested in reading more, start with this to get an understanding of what qigong entails bit.ly/2u8DXOC
β’ The main text we read is Zhuan Falun* bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
β’ If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: bit.ly/2E0PL6S
β’ My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): bit.ly/2CR9yZQ
β β β β β β β β β β β β β β β β β β
Video edited by Rowena Tsai
instagram.com/rowenatsai
Music from Epidemic Sounds: share.epidemicsound.com/V39z8
Camera & Equipment π₯:
β’ Canon point and shoot amzn.to/2ZH8p0Q
β’ Canon mirrorless amzn.to/3moR07b
β’ Canon wide-angle lens amzn.to/3kpMinS
β’ Rode mic attached to mirrorless amzn.to/32yXwQO
β’ Rode mic for voiceover amzn.to/2FsbwTO
β’ Manfrotto 3-section tripod amzn.to/2sPRaIu
β’ Manfrotto mini tripod amzn.to/32BEucD
β’ Final Cut Pro X
IG: instagram.com/rowenatsai | Tidying & decluttering for the new year? Groundbreaking. π This week marks the first week of a brand new year, and also the first week of our January challenges where we implement systems for our dimensions of self-care. Starting with, physical wellness. Whether it be exercising, cooking yourself something healthy-ish, or going to bed a little earlier with a comforting nighttime routine, now is the perfect time to put the systems we've teased out in December into action. Hope you're all having a beautiful start to your new year!! π
How to Un-potato Your Life in 2021 playlist: youtube.com/playlist?list=PLcou5MbftfZKDexAIQpTVVMxHpQWWirKd
πJoin our online community: discord.gg/bAqaQrSpAM
π Weekly challenge templates: https://www.notion.so/Productive-Potatoes-Worksheets-54c2ac27e0cd484bbda17f94c5890acb
Don't be a stranger π:
β’ IG: instagram.com/rowenatsai
β’ Subscribe to my channel: bit.ly/subrowena
β’ Business: rowena@rowenatsai.com
β’ π: rowenatsai@gmail.com
π Voice Hugs podcast:
β’ Spotify open.spotify.com/show/5IlF8gTgHi8tf2hVDvd19e?si=f7c0a2f554114f3a&nd=1
β’ Apple podcasts.apple.com/ca/podcast/voice-hugs/id1601536900
β³οΈ My favorite productivity app: try.sunsama.com/rowena
π¬ My favorite email app: superhuman.sjv.io/WD2jde
β β β β β β β β β β β β β β β β β β
OUR NEW JEWELRY LINE w/ Ana Luisa:
βΏ Bracelet: analuisa.com/rowena-bracelet
βΏ Necklace: analuisa.com/felicia-necklace
βΏ Set of both: analuisa.com/beauty-within-set
β β β β β β β β β β β β β β β β β β
TIMESTAMP:
0:00 Intro
1:36 January challenge prompt
2:57 Clean & organize with me
β β β β β β β β β β β β β β β β β β
β¨ If youβre at all curious:
β’ My spiritual practice, Falun Dafa bit.ly/2z49zqz
β’ If you're interested in reading more, start with this to get an understanding of what qigong entails bit.ly/2u8DXOC
β’ The main text we read is Zhuan Falun* bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
β’ If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: bit.ly/2E0PL6S
β’ My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): bit.ly/2CR9yZQ
β β β β β β β β β β β β β β β β β β
Video edited by Rowena Tsai
instagram.com/rowenatsai
Music from Epidemic Sounds: share.epidemicsound.com/V39z8
Camera & Equipment π₯:
β’ Canon point and shoot amzn.to/2ZH8p0Q
β’ Canon mirrorless amzn.to/3moR07b
β’ Canon wide-angle lens amzn.to/3kpMinS
β’ Rode mic attached to mirrorless amzn.to/32yXwQO
β’ Rode mic for voiceover amzn.to/2FsbwTO
β’ Manfrotto 3-section tripod amzn.to/2sPRaIu
β’ Manfrotto mini tripod amzn.to/32BEucD
β’ Final Cut Pro X
