Rise and shine: Tips for daily life with Parkinson’s @parkinsonsuk
Rise and shine: Tips for daily life with Parkinson’s  @parkinsonsuk
Uploaded October 2025 | Updated September 2026, 39 minutes ago
Join Kuhan and Dave for a live recording of 2 Parkies in a Pod as they share their tips on how they’re living well with Parkinson’s.

Here are links to some of the content discussed in the recording.
Listen to more episodes of the 2 Parkies in a Pod podcast: 2parkiesinapod.com

Find the full range of the 2 Parkies in a Pod merchandise on our shop: shop.parkinsons.org.uk/collections/parkinsons-uk-merchandise-1/2-parkies-in-a-pod?sort_by=title-ascending

Search the Parkinson’s UK shop for everyday living aids: shop.parkinsons.org.uk/collections/everyday-living-aids-2

Find out more about Neuro Heroes: neuroheroes.co.uk/about

Listen to the 2 Parkies walk playlist on Spotify: open.spotify.com/playlist/7sF9dVOdGnYKzzzVygULt7
Rise and shine: Tips for daily life with Parkinson’sFind Your Fit: Choosing the Right Activities for YouDay 13: Spinal mobility and posturesParkinson’s UK - A Garden for Every Parkinson’s Journey - The BuildMindful Movement: Managing Pain, Stress & WellbeingOn the Move - Episode 5: 20 minute equipment exerciseVideo 1 - Introduction to local groupsDay 16: Cardio powerDay 1: Introduction to exercise snackingA day in the life of a Parkinson’s nurse - Gwen’s storyFor every Parkinson’s journey: our brand refreshDay 6: Bedside mobility
Parkinsons UK |

Rise and shine: Tips for daily life with Parkinson’s

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