On the Move - Episode 5: 20 minute equipment exercise @parkinsonsuk
On the Move - Episode 5: 20 minute equipment exercise @parkinsonsuk
Uploaded May 2026 | Updated September 2026, 1 hour ago
In episode 5 of On the Move with Parkinson's UK, Sonya takes you through a workout using handheld objects and equipment.
On the Move - Episode 5: 20 minute equipment exerciseVideo 1 - Introduction to local groupsDay 16: Cardio powerDay 1: Introduction to exercise snackingA day in the life of a Parkinson’s nurse - Gwen’s storyFor every Parkinson’s journey: our brand refreshDay 6: Bedside mobilityEpisode 4: Treatments and Support for Parkinson’s (Urdu)Navigating treatment options - A clinicians perspectiveNewly diagnosed with Parkinson’s - Physical activity - Black, Asian, Arab and Mixed heritage webinarWorld Parkinson’s Day webinar: Meet our helpline advisers - Part 1Video 2 - It’s not what you think
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On the Move - Episode 5: 20 minute equipment exercise

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