Realistic What I Eat In a Day | Tracking Calories & Macros @ChloeTing
Realistic What I Eat In a Day | Tracking Calories & Macros  @ChloeTing
Uploaded January 2024 | Updated September 2026, 5 hours ago
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🍎Japanese Curry Recipe
900g skinless trimmed chicken thighs
1 small apple
180g onions
400g Yukon gold potatoes
200g carrots
10g oil
1 tbs soy sauce
1 tbs ketchup
2 cloves of garlic
1 tbs of ginger
4-6 cubes of japanese golden mild curry
Chicken stock

Geat up oil and fry onions garlic and ginger.
Add chicken in and fry until brown.
Add 50% water and 50% chicken stock until it covers chicken
Add all the sauces, potatoes and carrots
Add curry cubes and stir until its fully dissolved. Use 4 if u want it less salty and 6 if you want more flavorful!
Simmer for 30 mins.

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Realistic What I Eat In a Day | Tracking Calories & MacrosTight Core & Upper Body Workout - 15 min - Summer Shred ChallengeToned Legs & Booty Workout - 20 min | Hourglass Challenge20 Min Arms & Upper Body Workout - At Home with Dumbbells or BodyweightToned Arms & Back Workout - 15 min | Hourglass Challenge15 Min Pilates Core and Abs Workout - Deep Core (At Home Moderate Pilates)Snatched Waist Deep Core Workout - 10 min No equipment | Hourglass Challenge30 Min Killer Cardio Workout To Burn Lots of Calories - Full Body, No Equipment, No RepeatsCore & Arms Workout - 10 Min Beginner Friendly25 Min Full Body Workout - Fun & Intense Burn At Home | No Equipmentno more skorts i guess..Hourglass Booty Workout - Grow A Booty Challenge
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Realistic What I Eat In a Day | Tracking Calories & Macros

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