Uploaded August 2022 | Updated September 2026, 1 day ago
Episode 3 of the Grow A Booty Challenge! You'll need dumbbells, resistance bands and a bench for this workout. If you don't have equipment, you can still try the workout with body weight to get familiar with the movements. You could also use your sofa, or the corner of your bed if your working out from home and don't have a bench, but please be safe and make sure its sturdy.
Update: Please ignore the % timer has there's errors with it :( Sorry about that
✚ Grow A Booty Challenge - 4 Week Schedule
chloeting.com/program/2022/grow-a-booty-challenge
✚ SHOP MY MERCH!
store.chloeting.com
✚ Free Recipes
chloeting.com/recipes
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✚ My links
instagram.com/chloe_t
instagram.com/itschloeting
twitch.tv/chloeting
discord.gg/chloeting
sptfy.com/chloeting
✚ Music by
THE HOMIE - I'll Be Damn
fanlink.to/THE-HOMIE-Ill-Be-Damn
Brought to you by: The Guidry Company
NEFFEX x NEONI - Pinky Promise
youtu.be/PpVi8RduUUk
NEFFEX - Changing
youtu.be/4hGPxD8JBlQ
Get Betta Than I by Pete Masitti, John Andrew Barrow here https://t.lickd.co/297338481fd04e2c9b1619aa6244da1d
License ID: 9W1bjN0E1bV
#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
Episode 3 of the Grow A Booty Challenge! You'll need dumbbells, resistance bands and a bench for this workout. If you don't have equipment, you can still try the workout with body weight to get familiar with the movements. You could also use your sofa, or the corner of your bed if your working out from home and don't have a bench, but please be safe and make sure its sturdy.
Update: Please ignore the % timer has there's errors with it :( Sorry about that
✚ Grow A Booty Challenge - 4 Week Schedule
chloeting.com/program/2022/grow-a-booty-challenge
✚ SHOP MY MERCH!
store.chloeting.com
✚ Free Recipes
chloeting.com/recipes
✚ Sponsor this channel
youtube.com/chloeting/join
Sub to my 2nd channel
youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
instagram.com/chloe_t
instagram.com/itschloeting
twitch.tv/chloeting
discord.gg/chloeting
sptfy.com/chloeting
✚ Music by
THE HOMIE - I'll Be Damn
fanlink.to/THE-HOMIE-Ill-Be-Damn
Brought to you by: The Guidry Company
NEFFEX x NEONI - Pinky Promise
youtu.be/PpVi8RduUUk
NEFFEX - Changing
youtu.be/4hGPxD8JBlQ
Get Betta Than I by Pete Masitti, John Andrew Barrow here https://t.lickd.co/297338481fd04e2c9b1619aa6244da1d
License ID: 9W1bjN0E1bV
#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
