Uploaded April 2025 | Updated September 2026, 1 day ago
Welcome to Bonita's Kitchen! Today we will be making a Quick, Easy, Pan Fried Cod Fillets - This is a recipe we made a few years ago and we did a full video. The recipe and link to full video is posted below.
Full video tutorial: youtu.be/fiqb9vL6Jc4?si=G97KcYRNUHugfd_p
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To view & download the full recipe, please view it here on our website:
bonitaskitchen.com
Our cookbooks link: bonitaskitchen.com/cookbook
Recipe:
6 pieces cod fillets
1 large egg
1 cup 2% milk
1 cup stale bread crumbs, add more if needed.
1 cup flour
1 tbsp salt or less
1 tbsp pepper
1 tsp garlic powder or freshly chopped
1 tsp onion powder
1 tbsp olive oil, also add more if needed.
Method:
1 - In a bowl mix egg and milk together, add a pinch of your seasonings , in another dish put your bread crumbs , then in another dish put flour and a pinch of your seasonings together.
2 - Season your cod with a pinch of salt, pepper, onion powder and garlic.
3 - Start rolling your cod in the egg mixture, then roll your cod in the bread crumbs, then after roll in your flour mixture.
4 - Preheat frying pan on medium heat for couple of minutes, then add one tbsp of olive oil after it starts to warm place your cod fillets to pan start frying.
5 - Fry your cod for 5 minutes on one side or until it's golden brown.
6 - Flip to other side and fry for another 5 minutes add more oil if needed until all filets are golden brown.
7 - After all cod have fried you can season again if needed , if you are not ready to serve your cod put on glass plate or rack and place in your oven on 170° F, don't cover.
This will keep your cod from going soggy and it will stay crisp.
Prep work about 10 minutes , frying time 10 to 15 minutes.
(Please note you can leave out the bread crumbs if you only like to fry your fish in flour.)
Welcome to Bonita's Kitchen! Today we will be making a Quick, Easy, Pan Fried Cod Fillets - This is a recipe we made a few years ago and we did a full video. The recipe and link to full video is posted below.
Full video tutorial: youtu.be/fiqb9vL6Jc4?si=G97KcYRNUHugfd_p
🐟 Join Bonita's B'ys to get access to perks & support the channel:
youtube.com/channel/UC1I3jK6UyoAGqn5oYAcKRvQ/join
⭐️ SHOP BONITA'S KITCHEN ⭐️
Support our channel by purchasing these products through Bonita's special links below! We earn a small commission at no extra cost to you, which helps us continue bringing you delicious recipes and videos. Thank you! 😊
🔗 amazon.ca/shop/bonitaskitchen
To view & download the full recipe, please view it here on our website:
bonitaskitchen.com
Our cookbooks link: bonitaskitchen.com/cookbook
Recipe:
6 pieces cod fillets
1 large egg
1 cup 2% milk
1 cup stale bread crumbs, add more if needed.
1 cup flour
1 tbsp salt or less
1 tbsp pepper
1 tsp garlic powder or freshly chopped
1 tsp onion powder
1 tbsp olive oil, also add more if needed.
Method:
1 - In a bowl mix egg and milk together, add a pinch of your seasonings , in another dish put your bread crumbs , then in another dish put flour and a pinch of your seasonings together.
2 - Season your cod with a pinch of salt, pepper, onion powder and garlic.
3 - Start rolling your cod in the egg mixture, then roll your cod in the bread crumbs, then after roll in your flour mixture.
4 - Preheat frying pan on medium heat for couple of minutes, then add one tbsp of olive oil after it starts to warm place your cod fillets to pan start frying.
5 - Fry your cod for 5 minutes on one side or until it's golden brown.
6 - Flip to other side and fry for another 5 minutes add more oil if needed until all filets are golden brown.
7 - After all cod have fried you can season again if needed , if you are not ready to serve your cod put on glass plate or rack and place in your oven on 170° F, don't cover.
This will keep your cod from going soggy and it will stay crisp.
Prep work about 10 minutes , frying time 10 to 15 minutes.
(Please note you can leave out the bread crumbs if you only like to fry your fish in flour.)
