Uploaded June 2020 | Updated September 2026, 12 hours ago

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Each day, Lotus Nei Gong International receives a lot of messages from people around the world with questions on the internal arts. In these short videos, Damo Mitchell answers some of the more commonly asked questions.

1 - Are the Chakra and the Dan Tian the same thing?

2 - What is self-realisation?

3 - Would Taiji work in a cage?

4 - Will Nei Gong cure me?

Lotus Nei Gong: lotusneigong.com
Online Training: damomitchell.com