Uploaded November 2015 | Updated September 2026, 1 week ago
Subscribe & check out my other videos! youtube.com/cookingandcrafting
Using protein pumped Mancakes powder along with Splenda, we make a low in sugar muffin!
3/4 cup Bob's Red Mill all-purpose flour
1/2 cup Bob's Red Mill whole-wheat flour
3/4 cup Mancakes or protein powder
1 cup sugar substitute (Splenda)
1-1/2 teaspoon salt
1 teaspoon baking soda
1-1/2 teaspoon cinnamon
1 teaspoon nutmeg
1/2 cup canola oil
2/3 cup egg whites
1/2 cup water
1 cup pureed pumpkin
In large bowl, mix together flour, protein powder, Splenda, salt, baking soda, cinnamon, and nutmeg. Next, beat in oil, egg whites, water and pumpkin until mixture well combined. Place paper or foil liners in muffin tins and fill each 2/3 full. Bake for approximately 30-35 minutes in center rack of oven (or 15-20 minutes if using mini muffin tins). Makes 18 full-sized muffins.
FTC Disclaimer: I was sponsored products in this video, but not compensated. All thoughts and words are my own.
I upload new videos every Monday and Thursday.
Check out my website! cookingandcrafting.com
Please don't forget to "like", share, favorite and comment my video!
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Aloha, welcome to my kitchen. I'm located in the beautiful state of Hawaii. You can expect fast & easy breakfast, lunch, dinner, desserts & crafts that even a kid can help with. As you are in my kitchen, you will experience the sounds of a real household in the background, giving you that homey feel. Do not expect a fancy "show" or "episode," I am just me. A down to Earth, local girl who always keeps it real.
Please check out my bestie YT friend, Tammy (yoyomax12):
tinyurl.com/3vzgpca Tammy and I have been friends for many years and met here on YouTube!
Also check out Jenn of cupcakesandcardio. You will love her as well. tinyurl.com/lahtvfp
Lastly, smile! I love it when you smile :)
For business inquiries, contact Beth at cookingandcrafting@gmail.com
Subscribe & check out my other videos! youtube.com/cookingandcrafting
Using protein pumped Mancakes powder along with Splenda, we make a low in sugar muffin!
3/4 cup Bob's Red Mill all-purpose flour
1/2 cup Bob's Red Mill whole-wheat flour
3/4 cup Mancakes or protein powder
1 cup sugar substitute (Splenda)
1-1/2 teaspoon salt
1 teaspoon baking soda
1-1/2 teaspoon cinnamon
1 teaspoon nutmeg
1/2 cup canola oil
2/3 cup egg whites
1/2 cup water
1 cup pureed pumpkin
In large bowl, mix together flour, protein powder, Splenda, salt, baking soda, cinnamon, and nutmeg. Next, beat in oil, egg whites, water and pumpkin until mixture well combined. Place paper or foil liners in muffin tins and fill each 2/3 full. Bake for approximately 30-35 minutes in center rack of oven (or 15-20 minutes if using mini muffin tins). Makes 18 full-sized muffins.
FTC Disclaimer: I was sponsored products in this video, but not compensated. All thoughts and words are my own.
I upload new videos every Monday and Thursday.
Check out my website! cookingandcrafting.com
Please don't forget to "like", share, favorite and comment my video!
Subscribe here: bit.ly/12Lkz6X
Facebook: on.fb.me/1M2bwEO
Pinterest: tinyurl.com/kgooof5
Instagram: tinyurl.com/l2wmdbr
Google Plus: tinyurl.com/oyylaon
My vlogging and on the go channel: tinyurl.com/lagmt3r
Get a month of wine FREE: curebit.com/x/lv2rRW
My Zazzle store: zazzle.com/cookingandcrafting
Aloha, welcome to my kitchen. I'm located in the beautiful state of Hawaii. You can expect fast & easy breakfast, lunch, dinner, desserts & crafts that even a kid can help with. As you are in my kitchen, you will experience the sounds of a real household in the background, giving you that homey feel. Do not expect a fancy "show" or "episode," I am just me. A down to Earth, local girl who always keeps it real.
Please check out my bestie YT friend, Tammy (yoyomax12):
tinyurl.com/3vzgpca Tammy and I have been friends for many years and met here on YouTube!
Also check out Jenn of cupcakesandcardio. You will love her as well. tinyurl.com/lahtvfp
Lastly, smile! I love it when you smile :)
For business inquiries, contact Beth at cookingandcrafting@gmail.com
