Uploaded December 2012 | Updated September 2026, 8 hours ago

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primal7.com - Personal trainer David Norton guides his 65 year old dad Mike Norton through a Primal 7 workout. Basic moves customized for the man who helped David become the man he is today. Enjoy. Subscribe now: youtube.com/subscription_center?add_user=fittestdummies Get the 5 DVD Workout Featuring David Norton here: amzn.com/B00DHKKRY4