Team3DMJ | Prep Coaching to Muscle Mayhem - Pragmatic Bodybuilding with Jeff Alberts @Team3DMJ | Uploaded August 2024 | Updated October 2024, 6 hours ago.
Jeff Alberts pragmatic approach to prep coaching. Be a fly on the wall or engage with Jeff’s pragmatic approach to bodybuilding with his weekly/bi-weekly bodybuilding v-log where he shares all things bbing related. Ask questions, share ideas, leave comments and make this space a positive one where all can learn and make the sport better.

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