Uploaded August 2026 | Updated September 2026, 2 weeks ago

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How diet can make a big difference. This episode features audio from:
nutritionfacts.org/video/friday-favorites-dietary-approach-to-naturally-treating-menopause-symptoms
nutritionfacts.org/video/soy-phytoestrogens-for-menopause-hot-flashes
nutritionfacts.org/video/how-to-delay-the-age-of-menopause-with-diet-and-lifestyle-factors
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