Uploaded February 2026 | Updated September 2026, 2 weeks ago
We do classical Fitness routines of the 19th cent. Turner in our HEMA training and we just can recomend this to every martial artist and fencer out there - its about whole body movement quality.
#exercise #workout #mobility #functionaltraining
We do classical Fitness routines of the 19th cent. Turner in our HEMA training and we just can recomend this to every martial artist and fencer out there - its about whole body movement quality.
#exercise #workout #mobility #functionaltraining










