Rotation is an aspect your training should not miss @OliverJanseps
Rotation is an aspect your training should not miss @OliverJanseps
Uploaded July 2026 | Updated September 2026, 2 weeks ago
The Iron Wand method of old school Turner don't miss rotation or resisting and balancing a moving weight.
#exercise #workout #mobility #functionaltraining #fitness
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Oliver Janseps |

Rotation is an aspect your training should not miss

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