Uploaded July 2024 | Updated September 2026, 3 hours ago

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0:00- Intro
2:00- Pete’s strongest lifts
5:30- Maintaining vs losing steroid gains
10:00- Total testosterone levels on TRT
17:00- What made Pete want to do ultra running
19:00- Stopping lifting after gear use
24:00- Mistakes made with 100 mile run
47:15- Age range of ultra runners
50:00- Did Pete actually maintain muscle from previous PED usage?
51:00- Kidney stone issues
57:00- Vitamin D supplementation
1:00:30- Pete’s imaging and testing for health
1:15:00- Wrapping up and where to find Pete

Pete's YT: youtube.com/@UCheOfJyzqcIfGLjtMJbyxPg

Pete's IG: instagram.com/pete.rubish


Website and Coaching: brainsandgainspodcast.com

Instagram: instagram.com/dave_maconi

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Jacked Up home gym equipment: jackedupbrands.com/pages/_go_?ref=3071:659934

Hormone testing and other panels:
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