Uploaded December 2023 | Updated September 2026, 2 weeks ago
The idea is that even those who are experts or practitioners in a certain field are continually in progress and don't have everything figured out. Sarah then addresses the common trait among those seeking her help and assistance.
According to Sarah, the commonality among her clients is that they are mammals, emphasizing the shared characteristic of having an autonomic nervous system. She highlights the importance of understanding and being in control of this system, which plays a crucial role in shaping thoughts, emotions, sensations, behaviors, and perceptions. Regardless of their background or status, many individuals come to her because they are not in control of their autonomic nervous system, leading to challenges in living their desired lives.
These challenges manifest in various ways, such as feeling trapped, anxious, or debilitated, impacting different aspects of their lives, including relationships, purpose, and health. Sarah works with a diverse range of people, including individuals from different corners of the globe, therapists, CEOs, musicians, and others, emphasizing that everyone shares the common experience of having this internal system that influences their overall well-being.
Listen to the full episode here: youtu.be/vHHPXPfMrpU
Sarah Baldwin is a skilled trauma therapist, certified in Somatic Experiencing, trained in Peter Levine's trauma modality, Polyvagal Theory, and Trauma-informed Life Coaching through Martha Beck's program. She specializes in Somatic Attachment Theory and inner child work, offering comprehensive support for individuals dealing with trauma and related issues.
Sarah Baldwin's Site: sarahbaldwincoaching.com/
Sarah Baldwin's Instagram: instagram.com/sarahbcoaching/
Sarah Baldwin's LinkedIn: linkedin.com/in/sarah-baldwin-coaching
For fitness equipment, use code FREESTYLE15 at lycanfitness.com for 15% off at checkout.
The idea is that even those who are experts or practitioners in a certain field are continually in progress and don't have everything figured out. Sarah then addresses the common trait among those seeking her help and assistance.
According to Sarah, the commonality among her clients is that they are mammals, emphasizing the shared characteristic of having an autonomic nervous system. She highlights the importance of understanding and being in control of this system, which plays a crucial role in shaping thoughts, emotions, sensations, behaviors, and perceptions. Regardless of their background or status, many individuals come to her because they are not in control of their autonomic nervous system, leading to challenges in living their desired lives.
These challenges manifest in various ways, such as feeling trapped, anxious, or debilitated, impacting different aspects of their lives, including relationships, purpose, and health. Sarah works with a diverse range of people, including individuals from different corners of the globe, therapists, CEOs, musicians, and others, emphasizing that everyone shares the common experience of having this internal system that influences their overall well-being.
Listen to the full episode here: youtu.be/vHHPXPfMrpU
Sarah Baldwin is a skilled trauma therapist, certified in Somatic Experiencing, trained in Peter Levine's trauma modality, Polyvagal Theory, and Trauma-informed Life Coaching through Martha Beck's program. She specializes in Somatic Attachment Theory and inner child work, offering comprehensive support for individuals dealing with trauma and related issues.
Sarah Baldwin's Site: sarahbaldwincoaching.com/
Sarah Baldwin's Instagram: instagram.com/sarahbcoaching/
Sarah Baldwin's LinkedIn: linkedin.com/in/sarah-baldwin-coaching
For fitness equipment, use code FREESTYLE15 at lycanfitness.com for 15% off at checkout.










