Uploaded October 2024 | Updated September 2026, 2 days ago
The Pec Minor tends to become tight due to daily postural habits, living with a port, or from rolled in shoulders. Using our Original Yoga Tune Up massage therapy ball, Katy Bowman and Jill Miller target the "Pec Pocket" to help release this muscle to create more mobility within the chest muscles.
Breasts play a vital role in shoulder mobility, spine alignment, and even lung function. Take charge of your breast health by exploring the dynamics of breast tissue and movement with us. Discover how your ribcage, diaphragm, and everything in between work together to support your overall wellness in our Breast & Chest Master Class.
🟢🟢 Get Your Pair of Massage Balls here: https://tuneup.fit/ih91db
🛍️ Shop our full line of Roll Model® Method Massage Therapy Balls here: https://tuneup.fit/jquqgs
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Not quite ready to take the Master Class? Stay up to date with all things Tune Up Fitness!
💻 Move, Breathe, Roll and Live Better In Your Body. START Your 7-Day Free Trial in our Move, Breathe Roll Online Classroom: https://tuneup.fit/T8IN7i
Stay up to date on how to MOVE, BREATHE and LIVE Better.
📥 Sign up for our free newsletter here: https://tuneup.fit/ySsX1M
Follow Us!
Instagram: instagram.com/tuneupfitness
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🖥️ Website: tuneupfitness.com
The Pec Minor tends to become tight due to daily postural habits, living with a port, or from rolled in shoulders. Using our Original Yoga Tune Up massage therapy ball, Katy Bowman and Jill Miller target the "Pec Pocket" to help release this muscle to create more mobility within the chest muscles.
Breasts play a vital role in shoulder mobility, spine alignment, and even lung function. Take charge of your breast health by exploring the dynamics of breast tissue and movement with us. Discover how your ribcage, diaphragm, and everything in between work together to support your overall wellness in our Breast & Chest Master Class.
🟢🟢 Get Your Pair of Massage Balls here: https://tuneup.fit/ih91db
🛍️ Shop our full line of Roll Model® Method Massage Therapy Balls here: https://tuneup.fit/jquqgs
-------
Not quite ready to take the Master Class? Stay up to date with all things Tune Up Fitness!
💻 Move, Breathe, Roll and Live Better In Your Body. START Your 7-Day Free Trial in our Move, Breathe Roll Online Classroom: https://tuneup.fit/T8IN7i
Stay up to date on how to MOVE, BREATHE and LIVE Better.
📥 Sign up for our free newsletter here: https://tuneup.fit/ySsX1M
Follow Us!
Instagram: instagram.com/tuneupfitness
Facebook: facebook.com/tuneupfitness
🖥️ Website: tuneupfitness.com
