Uploaded August 2026 | Updated September 2026, 3 weeks ago
Information has never been more available...
Yet so many people have never felt more confused.
One expert says eat more protein.
Another says eat less.
One says keto.
Another says vegan.
One says fasting.
Another says eat every few hours.
It's no wonder so many people end up doing... nothing.
Analysis paralysis is real.
That's why I don't spend my time chasing every new trend or debating nutrition theories online.
I follow results.
First, my own. I reversed lupus after 12 years of chronic illness and have remained healthy for more than 20 years.
Then, the results of the thousands of people I've had the privilege of helping improve their health.
Results tell us what's working.
That's why I share real stories, real labs, published research, and real people getting their lives back.
Don't let the endless stream of opinions stop you from taking action.
Choose an approach.
Measure your results.
Adjust if needed.
Keep moving forward.
Your health doesn't improve from collecting information.
It improves from consistently applying the right information.
🎥 Join me LIVE every Wednesday here on YouTube at 12:30 PM Pacific for Wellness Wednesday, where I answer your questions about mental health, physical health, nutrition, healing, relationships, and more.
Subscribe to get notified when I am live.
💚 Find my books, free educational resources, recipes, programs, and ways to work with me through the links in my profile/description.
#lupus #autoimmunedisease #lupus #chronicillness
About Dr. G:
Dr. Brooke Goldner is a board-certified medical doctor and the author of multiple bestselling books, including Goodbye Lupus, Goodbye Autoimmune Disease, and her recently released recipe book, Goodbye Lupus, Hello Delicious.
She has published multiple case studies in fully reversing Lupus & Sjogren's diseases and lupus nephritis with her nutrition protocol.
She is the sole autoimmune professor for the Plant-Based Nutrition Certification from Cornell University and a member of the Forbes Health Advisory Board.
Due to her Goodbye Lupus Nutrition Protocol, she herself has been lupus-free with normal lab tests since 2005, after 12 years of being very sick with lupus rashes, arthritis, nephritis, and mini-strokes from antiphospholipid antibodies. She was able to have healthy pregnancies and children and remains healthy to this day, with a hyper-nourishing plant-based diet.
She has dedicated her life to educating the public, physicians, and testifying to government committees to improve health through better understanding of the nutrition that optimizes cellular function, repair, and immunity, that has saved her life and thousands of others around the world.
MEDICAL DISCLAIMER
All the information provided by Brooke Goldner, M.D. and associated videos are strictly for informational purposes only. It is not intended as a substitute for advice from your health care provider or physician.
The information provided by Brooke Goldner, M.D. and associated videos cannot be used to make a diagnosis or treat any health condition. The information is not advice, and should not be treated as such. The information in this video is provided "as is" without any representations or warranties, express or implied.
Brooke Goldner, M.D. is not acting as your medical provider. --
#heartdisease #StressManagement #heartattack
#heartdiseaseawarenes
Information has never been more available...
Yet so many people have never felt more confused.
One expert says eat more protein.
Another says eat less.
One says keto.
Another says vegan.
One says fasting.
Another says eat every few hours.
It's no wonder so many people end up doing... nothing.
Analysis paralysis is real.
That's why I don't spend my time chasing every new trend or debating nutrition theories online.
I follow results.
First, my own. I reversed lupus after 12 years of chronic illness and have remained healthy for more than 20 years.
Then, the results of the thousands of people I've had the privilege of helping improve their health.
Results tell us what's working.
That's why I share real stories, real labs, published research, and real people getting their lives back.
Don't let the endless stream of opinions stop you from taking action.
Choose an approach.
Measure your results.
Adjust if needed.
Keep moving forward.
Your health doesn't improve from collecting information.
It improves from consistently applying the right information.
🎥 Join me LIVE every Wednesday here on YouTube at 12:30 PM Pacific for Wellness Wednesday, where I answer your questions about mental health, physical health, nutrition, healing, relationships, and more.
Subscribe to get notified when I am live.
💚 Find my books, free educational resources, recipes, programs, and ways to work with me through the links in my profile/description.
#lupus #autoimmunedisease #lupus #chronicillness
About Dr. G:
Dr. Brooke Goldner is a board-certified medical doctor and the author of multiple bestselling books, including Goodbye Lupus, Goodbye Autoimmune Disease, and her recently released recipe book, Goodbye Lupus, Hello Delicious.
She has published multiple case studies in fully reversing Lupus & Sjogren's diseases and lupus nephritis with her nutrition protocol.
She is the sole autoimmune professor for the Plant-Based Nutrition Certification from Cornell University and a member of the Forbes Health Advisory Board.
Due to her Goodbye Lupus Nutrition Protocol, she herself has been lupus-free with normal lab tests since 2005, after 12 years of being very sick with lupus rashes, arthritis, nephritis, and mini-strokes from antiphospholipid antibodies. She was able to have healthy pregnancies and children and remains healthy to this day, with a hyper-nourishing plant-based diet.
She has dedicated her life to educating the public, physicians, and testifying to government committees to improve health through better understanding of the nutrition that optimizes cellular function, repair, and immunity, that has saved her life and thousands of others around the world.
MEDICAL DISCLAIMER
All the information provided by Brooke Goldner, M.D. and associated videos are strictly for informational purposes only. It is not intended as a substitute for advice from your health care provider or physician.
The information provided by Brooke Goldner, M.D. and associated videos cannot be used to make a diagnosis or treat any health condition. The information is not advice, and should not be treated as such. The information in this video is provided "as is" without any representations or warranties, express or implied.
Brooke Goldner, M.D. is not acting as your medical provider. --
#heartdisease #StressManagement #heartattack
#heartdiseaseawarenes
