Uploaded March 2020 | Updated September 2026, 2 weeks ago

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Social distancing doesn't mean we have to sacrifice nutrition or flavorful food! Here's some tips to keep your pantry and fridge stocked with long shelf-life groceries that will keep you out of the store and eating great meals.

In the coming days and weeks, I will be sharing some easy recipes based on the ingredients in this video.

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Food is so powerful in bringing cultures together - something I learned when I lived in China. So let's travel, eat, cook, and learn from each other! I am a filmmaker from Berlin, Germany and make weekly videos about cooking and food culture.

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