Uploaded March 2026 | Updated September 2026, 9 hours ago
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After stepping away from competitive running due to injury and burnout, she spent years out of the sport — only to return and rise all the way to the top, becoming a 2026 World Indoor Champion.
Middle-distance runner Georgia Hunter Bell opens up about the power of resilience after defeat, sharing how the sting of a disappointing race became the fuel that pushed her through every painful rep in training.
In this episode, Georgia dives into the emotional toll of setbacks, the strength found in recovery, and the crucial role of a trusted support team. She reflects on the importance of believing in yourself, especially when it's hardest, and how running remains her daily anchor, offering clarity and focus both on and off the track.
It’s a story of bouncing back, building belief, and using every challenge as a stepping stone toward something greater.
WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1
Heights 👉 Stay sharp like Spencer. 20% off Heights with code UT20: highpfrmc.com/ut-vitals-yt1
WHOOP 👉Join Spencer in untapping your own potential with 1 month free here: highpfrmc.com/UT-WHOOP-yt3
00:00 Overtraining, Injury & Nearly Quitting
00:24 Shin Splints, Stress Fractures & Starting Again
01:02 The Power of Zone 2 & Building a Base
02:16 Easy Days vs Lactic Hell Sessions
03:42 How to Fall in Love with Running
05:34 Why Running Is Worth the Pain
09:30 The Paris Olympic Final (Gladiator Moment)
12:19 The Sub-4 Minute Mile for Women?
14:00 Faith Kipyegon’s 4-Minute Attempt
16:38 How Fast Is 1500m Pace Really?
17:26 Marathon Pace vs Track Speed
18:18 Treadmill Reality Check
#UNTAPPED #SpencerMatthews *Wach more Untapped videos*
Full episodes 👉youtube.com/@Untapped-Podcast/videos?view=0&sort=dd&shelf_id=3
Vlogs 👉 youtube.com/watch?v=dLmUUzfm5mw&list=PLFye1l_B8GfP9Zd-dC0NGwLUyLmjMdTV2
*Explore High Performance* 👉 youtube.com/watch?v=9ppz9v8k7FY&list=PLhEga43DyktR8HYUK99SUGhpIMjrsVvKO
#Podcast #BusinessPodcast #FounderStories #Entrepreneurship #Leadership #HighPerformance
Subscribe now and join the Untapped community!
youtube.com/channel/UCvT0DFPxb64mtWRtUMGKFHg?sub_confirmation=1
After stepping away from competitive running due to injury and burnout, she spent years out of the sport — only to return and rise all the way to the top, becoming a 2026 World Indoor Champion.
Middle-distance runner Georgia Hunter Bell opens up about the power of resilience after defeat, sharing how the sting of a disappointing race became the fuel that pushed her through every painful rep in training.
In this episode, Georgia dives into the emotional toll of setbacks, the strength found in recovery, and the crucial role of a trusted support team. She reflects on the importance of believing in yourself, especially when it's hardest, and how running remains her daily anchor, offering clarity and focus both on and off the track.
It’s a story of bouncing back, building belief, and using every challenge as a stepping stone toward something greater.
WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1
Heights 👉 Stay sharp like Spencer. 20% off Heights with code UT20: highpfrmc.com/ut-vitals-yt1
WHOOP 👉Join Spencer in untapping your own potential with 1 month free here: highpfrmc.com/UT-WHOOP-yt3
00:00 Overtraining, Injury & Nearly Quitting
00:24 Shin Splints, Stress Fractures & Starting Again
01:02 The Power of Zone 2 & Building a Base
02:16 Easy Days vs Lactic Hell Sessions
03:42 How to Fall in Love with Running
05:34 Why Running Is Worth the Pain
09:30 The Paris Olympic Final (Gladiator Moment)
12:19 The Sub-4 Minute Mile for Women?
14:00 Faith Kipyegon’s 4-Minute Attempt
16:38 How Fast Is 1500m Pace Really?
17:26 Marathon Pace vs Track Speed
18:18 Treadmill Reality Check
#UNTAPPED #SpencerMatthews *Wach more Untapped videos*
Full episodes 👉youtube.com/@Untapped-Podcast/videos?view=0&sort=dd&shelf_id=3
Vlogs 👉 youtube.com/watch?v=dLmUUzfm5mw&list=PLFye1l_B8GfP9Zd-dC0NGwLUyLmjMdTV2
*Explore High Performance* 👉 youtube.com/watch?v=9ppz9v8k7FY&list=PLhEga43DyktR8HYUK99SUGhpIMjrsVvKO
#Podcast #BusinessPodcast #FounderStories #Entrepreneurship #Leadership #HighPerformance
