Uploaded August 2026 | Updated September 2026, 9 hours ago
#podcast #spencermatthews #untapped #running #marathontraining
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This race taught me more than I expected.
I went into a 10K at Battersea Park feeling fit, confident and ready to see where the training had taken me. But things didn’t quite go to plan.
Looking back the next morning, I realised there was a lot more to take from it than a finishing time. How I prepared, how I paced myself, the pressure I put on the result and, ultimately, how little race experience I actually have.
Training is one thing. Racing is another.
This will be one of the most valuable experiences I’ve had on the Road To 2:45 so far. I can pretty much guarantee I’ll never approach a race like that again.
The pursuit of taking my marathon PB from 2:57 to sub 2:45 continues.
Join my 2:45 Broadcast Channel on Instagram for daily training updates, the data, behind-the-scenes content and everything I’m learning along the way.
Watch more UNTAPPED videos:
🎥 New Episodes: youtube.com/playlist?list=PLFye1l_B8GfP9LkCflm_foCisfqVnqp7o
🧬 Extra Mile: youtube.com/playlist?list=PLFye1l_B8GfPWdlepO-VVPPkfxil3a3yt
🏃♂️ Road To 2:45 Marathon: youtube.com/playlist?list=PLebQQMedB3fU
👟 Running Hacks & Training Tips: youtube.com/playlist?list=PLFye1l_B8GfNT-yH19PfMP_s6xcG2CDO-
🎬 Best Episodes: youtube.com/playlist?list=PLW4XCrSh_r9Y
GET IN TOUCH
💬 WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1
📸 Instagram: instagram.com/untapped.podcast
🎵 TikTok: tiktok.com/@untapped.podcast
#Podcast #Fitness #FitnessPodcast #Running #RunningPodcast #Training #TrainingTips #HighPerformance
#podcast #spencermatthews #untapped #running #marathontraining
Subscribe now and join the Untapped community!
youtube.com/channel/UCvT0DFPxb64mtWRtUMGKFHg?sub_confirmation=1
This race taught me more than I expected.
I went into a 10K at Battersea Park feeling fit, confident and ready to see where the training had taken me. But things didn’t quite go to plan.
Looking back the next morning, I realised there was a lot more to take from it than a finishing time. How I prepared, how I paced myself, the pressure I put on the result and, ultimately, how little race experience I actually have.
Training is one thing. Racing is another.
This will be one of the most valuable experiences I’ve had on the Road To 2:45 so far. I can pretty much guarantee I’ll never approach a race like that again.
The pursuit of taking my marathon PB from 2:57 to sub 2:45 continues.
Join my 2:45 Broadcast Channel on Instagram for daily training updates, the data, behind-the-scenes content and everything I’m learning along the way.
Watch more UNTAPPED videos:
🎥 New Episodes: youtube.com/playlist?list=PLFye1l_B8GfP9LkCflm_foCisfqVnqp7o
🧬 Extra Mile: youtube.com/playlist?list=PLFye1l_B8GfPWdlepO-VVPPkfxil3a3yt
🏃♂️ Road To 2:45 Marathon: youtube.com/playlist?list=PLebQQMedB3fU
👟 Running Hacks & Training Tips: youtube.com/playlist?list=PLFye1l_B8GfNT-yH19PfMP_s6xcG2CDO-
🎬 Best Episodes: youtube.com/playlist?list=PLW4XCrSh_r9Y
GET IN TOUCH
💬 WhatsApp us a message or voicenote ➡️ wa.me/message/3WKM4SDWPMAMG1
📸 Instagram: instagram.com/untapped.podcast
🎵 TikTok: tiktok.com/@untapped.podcast
#Podcast #Fitness #FitnessPodcast #Running #RunningPodcast #Training #TrainingTips #HighPerformance
