Uploaded April 2024 | Updated September 2026, 56 minutes ago

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Learn Overhand Matador’s Wheel® with the Hybrid® Rope by combining two circles, a handoff, and an extra beat in the weight shift.

Practice the one-hand progression first, leaving the free hand ready for the next side. Then bring both hands into the full pattern and gradually explore the stretch of the elastic sections while keeping the circles connected to your weight transfer.

CHAPTERS
00:00 Rope setup and stance
00:20 Two circles and a handoff
01:10 Weight transfer and the extra beat
01:28 Full Overhand Matador’s Wheel®
02:03 Add elastic resistance

Watch next — Dragon Roll®:
youtube.com/watch?v=544LWa3Bzk8

Explore Hybrid® Rope:
weckmethod.com/products/hybrid-rope-new-jump-skip-rope-innovation-flow-rope

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