Uploaded July 2026 | Updated September 2026, 2 weeks ago

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Today's Training Session:
-Cambered Bar Squat: 365x1, 405x1
-Reverse Hyperextension: 220 x60
I'm 49-years-old & have decades of lifting & coaching experience! DM me for coaching inquires!
►Inquire about coaching services here: facebook.com/JuggernautFitness2
#fitness #dadbod #nutrition #bodybuilding #natural
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