Uploaded May 2025 | Updated September 2026, 1 week ago
Join Christina as she sits down with Dan Devine, the male winner of last year's New Year, New Start challenge and learn about his techniques for maintaining a shredded physique and enjoyable lifestyle! Dan has so much to offer that we can learn from, and he's done a lot with the year since winning the challenge. He spent some time away from tracking, worked on adding lean tissue in a bit of a bulk, and overall maintenance of a comfortable and confident physique rooted in taking care of himself for the long run!
Visit prophysique.com to learn more about our coaches and apply for coaching!
Follow us on instagram
Podcast page: @theprophysiquecode
Team Page: @teamprophysique
Host IG Handles
@paulrevelia
@lexiemait
@evanjwells
@danikajohnson
@christina.kassel
@stephenbeaugrand
Thank you to our sponsors for supporting this podcast:
Core Nutritionals @corenutritionals
We are not physicians or registered dietitians. The contents of this video should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified
Join Christina as she sits down with Dan Devine, the male winner of last year's New Year, New Start challenge and learn about his techniques for maintaining a shredded physique and enjoyable lifestyle! Dan has so much to offer that we can learn from, and he's done a lot with the year since winning the challenge. He spent some time away from tracking, worked on adding lean tissue in a bit of a bulk, and overall maintenance of a comfortable and confident physique rooted in taking care of himself for the long run!
Visit prophysique.com to learn more about our coaches and apply for coaching!
Follow us on instagram
Podcast page: @theprophysiquecode
Team Page: @teamprophysique
Host IG Handles
@paulrevelia
@lexiemait
@evanjwells
@danikajohnson
@christina.kassel
@stephenbeaugrand
Thank you to our sponsors for supporting this podcast:
Core Nutritionals @corenutritionals
We are not physicians or registered dietitians. The contents of this video should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified
