Uploaded August 2024 | Updated September 2026, 8 hours ago

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In this video, I analyse the training of the British athlete Phil Sesemann who has been selected to run for Great Britain & Northern Ireland in the 2024 Paris Olympics Marathon on Saturday 10th August and so is due to line up against the two time champion and arguably the greatest ever marathoner Eluid Kipchoge of Kenya.

0:00 Intro
1:01 Summary comparison Phil Sesemann vs YouTubers
4:48 Phil's Power of 10
8:05 Valencia Marathon 2:08:49
8:58 Seville Marathon 2:08:04
9:49 Phil's Overall Strava
10:40 Phil's Training Last 13 weeks pre Olympics
16:23 Double Session Day - 7th June
19:06 40K run at 2:15 marathon pace - 13th June
21:43 6 x 5K, 5 mins rest - 3rd July
24:38 Double Session Day - 10th July
27:44 Paris Olympics Marathon course
29:27 Outro

Phil Sesemann - Strava: strava.com/pros/1758760
Phil Sesemann - Power of 10 profile: thepowerof10.info/athletes/profile.aspx?athleteid=16663

Subscriber count at time of upload: 6380

#marathontraining #olympics2024 #marathonpreparation