Uploaded April 2025 | Updated September 2026, 1 week ago
Get a headset & fight me: urlgeni.us/7GdWu
Master Effortless Boxing Footwork Step-by-Step: boxingfitness.com/footwork
Are you into boxing fitness and looking to lose some weight? In this video, I’ll show you how many calories I burn during a 30-minute real boxing workout—hitting the a training dummy, mitts, and doing shoulder and body sparring—compared to 30 minutes of Thrill of the Fight 2 on VR. This VR boxing game isn’t just fun or great for improving your boxing skills, it’s also a solid workout that can help with weight loss and overall fitness.
You think you can beat me in a VR match? add me: Tony_Jeffries
The Best Way to Improve in Boxing: tonyjeffries.com/master-boxing-course
HAYABUSA GLOVES - Use Code TJVIP to get 10% off: urlgeni.us/rpVJ9
Olympic Boxer Faces the Hardest Puncher EVER in VR!
youtu.be/1KNT3bnIkok
Basics of Boxing - Training for Beginners at Home
youtu.be/kKDHdsVN0b8
The Basic Boxing Punches Explained | How & Why
youtu.be/n-PBmzmeXSI
4 Boxing Drills NO EQUIPMENT at home training
youtu.be/BpiM3Sw4rFU
How to Punch Faster in Boxing | 3 Drills
youtu.be/r1B5Bi67MzI
0:00 Olympic Boxer Tests VR vs Real Boxing — Shocking Results!
0:39 Real Boxing Workout
1:17 Hitting the Mitts
2:39 Shoulder and Body Sparring
4:27 VR Boxing Session Workout
5:15 3 Minute Warm up with a Training Dummy
7:07 Round 1
8:26 Round 2
9:03 Round 3
9:42 Round 4 and 5
11:18 Final Round
12:14 Calories Burned in VR Boxing vs Real Boxing
MY SOCIAL MEDIA:
Follow me on Instagram: instagram.com/tony_jeffries
Subscribe to my YouTube channel: youtube.com/tonyjeffries1?sub_confirmation=1
Business Email: Tonyjeffries@gmail.com
My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of Master Boxing where I take your boxing to the next level.
#boxing #vrboxing #thrillofthefight2 #meta #virtualreality
Get a headset & fight me: urlgeni.us/7GdWu
Master Effortless Boxing Footwork Step-by-Step: boxingfitness.com/footwork
Are you into boxing fitness and looking to lose some weight? In this video, I’ll show you how many calories I burn during a 30-minute real boxing workout—hitting the a training dummy, mitts, and doing shoulder and body sparring—compared to 30 minutes of Thrill of the Fight 2 on VR. This VR boxing game isn’t just fun or great for improving your boxing skills, it’s also a solid workout that can help with weight loss and overall fitness.
You think you can beat me in a VR match? add me: Tony_Jeffries
The Best Way to Improve in Boxing: tonyjeffries.com/master-boxing-course
HAYABUSA GLOVES - Use Code TJVIP to get 10% off: urlgeni.us/rpVJ9
Olympic Boxer Faces the Hardest Puncher EVER in VR!
youtu.be/1KNT3bnIkok
Basics of Boxing - Training for Beginners at Home
youtu.be/kKDHdsVN0b8
The Basic Boxing Punches Explained | How & Why
youtu.be/n-PBmzmeXSI
4 Boxing Drills NO EQUIPMENT at home training
youtu.be/BpiM3Sw4rFU
How to Punch Faster in Boxing | 3 Drills
youtu.be/r1B5Bi67MzI
0:00 Olympic Boxer Tests VR vs Real Boxing — Shocking Results!
0:39 Real Boxing Workout
1:17 Hitting the Mitts
2:39 Shoulder and Body Sparring
4:27 VR Boxing Session Workout
5:15 3 Minute Warm up with a Training Dummy
7:07 Round 1
8:26 Round 2
9:03 Round 3
9:42 Round 4 and 5
11:18 Final Round
12:14 Calories Burned in VR Boxing vs Real Boxing
MY SOCIAL MEDIA:
Follow me on Instagram: instagram.com/tony_jeffries
Subscribe to my YouTube channel: youtube.com/tonyjeffries1?sub_confirmation=1
Business Email: Tonyjeffries@gmail.com
My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of Master Boxing where I take your boxing to the next level.
#boxing #vrboxing #thrillofthefight2 #meta #virtualreality
