Uploaded May 2025 | Updated September 2026, 1 week ago
Master Effortless Boxing Footwork Step-by-Step: boxingfitness.com/footwork
These are the 5 biggest mistakes that stop most people — even boxers to get better at boxing. In this video, Tony Jeffries breaks down why your skills and techniques might not be improving, and shares boxing tips to help fix them. You’ll learn how to improve your shadowboxing, sparring, and overall boxing training sessions so you can level up faster.
The Best Way to Improve in Boxing: tonyjeffries.com/master-boxing-course
WARNING: QUIT Your Boxing Gym NOW if You See These 5 Things
youtu.be/61mHPNNdN9c
5 Secret Tips from Olympic medalist boxer
youtu.be/IU_GUROzH7g
How to Defend Any Punch in Boxing (2025 Update)
youtu.be/ReD58z0jFJM
STOP Doing This “Boxing Training” — It’s Making You Worse
youtu.be/Br4AK_du9tY
Chapters:
0:00 Why You’re Not Getting Better at Boxing
1:05 Mistake #5 – What You’re Doing Wrong in Shadowboxing
2:44 Mistake #4 – The Sparring Habit That’s Holding You Back
4:46 Mistake #3 – This Bad Habit is Ruining Your Training
6:31 Mistake #2 – The Problem with Always Training Solo
8:02 Mistake #1 – Focusing on the Wrong Things
9:26 The Biggest Mistake Boxers Aged 25–35 Keep Making
MY SOCIAL MEDIA:
Follow me on Instagram: instagram.com/tony_jeffries
Subscribe to my YouTube channel: youtube.com/tonyjeffries1?sub_confirmation=1
Business Email: Tonyjeffries@gmail.com
My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of Master Boxing where I take your boxing to the next level.
#boxingtips #GetBetterAtBoxing
Master Effortless Boxing Footwork Step-by-Step: boxingfitness.com/footwork
These are the 5 biggest mistakes that stop most people — even boxers to get better at boxing. In this video, Tony Jeffries breaks down why your skills and techniques might not be improving, and shares boxing tips to help fix them. You’ll learn how to improve your shadowboxing, sparring, and overall boxing training sessions so you can level up faster.
The Best Way to Improve in Boxing: tonyjeffries.com/master-boxing-course
WARNING: QUIT Your Boxing Gym NOW if You See These 5 Things
youtu.be/61mHPNNdN9c
5 Secret Tips from Olympic medalist boxer
youtu.be/IU_GUROzH7g
How to Defend Any Punch in Boxing (2025 Update)
youtu.be/ReD58z0jFJM
STOP Doing This “Boxing Training” — It’s Making You Worse
youtu.be/Br4AK_du9tY
Chapters:
0:00 Why You’re Not Getting Better at Boxing
1:05 Mistake #5 – What You’re Doing Wrong in Shadowboxing
2:44 Mistake #4 – The Sparring Habit That’s Holding You Back
4:46 Mistake #3 – This Bad Habit is Ruining Your Training
6:31 Mistake #2 – The Problem with Always Training Solo
8:02 Mistake #1 – Focusing on the Wrong Things
9:26 The Biggest Mistake Boxers Aged 25–35 Keep Making
MY SOCIAL MEDIA:
Follow me on Instagram: instagram.com/tony_jeffries
Subscribe to my YouTube channel: youtube.com/tonyjeffries1?sub_confirmation=1
Business Email: Tonyjeffries@gmail.com
My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of Master Boxing where I take your boxing to the next level.
#boxingtips #GetBetterAtBoxing
