Uploaded November 2015 | Updated September 2026, 3 weeks ago
instagram.com/justinsheaffer
This is a recap of my Daily Dosage series for the month of October. This is my 3rd month of training Parkour everyday. I unfortunately dislocated my patella in that last clip, so November will be mostly recovery and conditioning. Thanks for watching! Be safe! Go out and train!
To follow my daily training be sure to follow me on Instagram: instagram.com/justinsheaffer
instagram.com/justinsheaffer
This is a recap of my Daily Dosage series for the month of October. This is my 3rd month of training Parkour everyday. I unfortunately dislocated my patella in that last clip, so November will be mostly recovery and conditioning. Thanks for watching! Be safe! Go out and train!
To follow my daily training be sure to follow me on Instagram: instagram.com/justinsheaffer
![[ T.I.T. ] Noah Mittmans Initiation](https://i.ytimg.com/vi/ywj1DRaKzuM/mqdefault.jpg "[ T.I.T. ] Noah Mittmans Initiation
Tranquils Initiation Tradition
T.I.T Jam/Gathering happening Summer 2011
We will post more information on our Youtube Channel as well as our Facebook Page
http://www.facebook.com/pages/Tranquil-Movement/195838321698
so be sure to check back often for more information")
