Parkour From Scratch #19 - Wall Flip Tutorial - Basic Free Running Tutorial @TranquilMVMT
Parkour From Scratch #19 - Wall Flip Tutorial - Basic Free Running Tutorial  @TranquilMVMT
Uploaded December 2014 | Updated September 2026, 3 weeks ago
The Wall Flip is a common staple in the Parkour world and is probably the most common wall tricks with hundred of variations stemming from it. The premise of a Wall Flip is essentially transferring forward momentum into upward/backward rotational travel. This is achieved by stepping off a vertical surface with a foot while setting the rest of the body to initiate a Back Flip.

For a more in depth look into the Wall Flip be sure to check out: tranquilmovement.com/pk-from-scratch/category/20-wall-flip

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Parkour From Scratch #19 - Wall Flip Tutorial - Basic Free Running Tutorial

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