NOVA Gym Setup @Oyofitness

NOVA Gym Setup @Oyofitness

Uploaded December 2020 | Updated September 2026, 8 hours ago

Learn how to setup and use your OYO NOVA Gym. Add/remove FlexPacks, fold your gym, and anchor the Door/Leg Attachment to feet or door.

NOVA Gym Setup

Total Body 6

Leg Blaster

Back + Legs 25

Russian Twist + Chest/Back

NOVA Gym 10 Week Challenge: Week 8, Day 1

NOVA Gym 10 Week Challenge: Week 4, Day 2

Back + Legs

NOVA Gym 10 Week Challenge: Week 4, Day 4

Chest + Triceps

Legs + Back 2.0

Squat + Chest Press - Left

NOVA Gym Setup