Squat + Chest Press - Left @Oyofitness

Squat + Chest Press - Left @Oyofitness

Uploaded December 2020 | Updated September 2026, 10 hours ago

OYO Fitness instructional video showing how to perform the Squat + Chest Press (Left Side).

OYO Gym Models Supported for this Exercise:
NOVA Gym
OYO Personal Gym

Squat + Chest Press - Left

NOVA Gym 10 Week Challenge: Week 6, Day 4

Back + Shoulders

NOVA Gym 10 Week Challenge: Week 1, Day 3

NOVA Gym 10 Week Challenge: Week 1, Day 2

Peak Performance Legs + Chest

20 Min Total Body

Arm Finisher

NOVA Gym 10 Week Challenge: Week 3, Day 2

Back + Core

Total Shoulders

NOVA Gym 10 Week Challenge: Week 6, Day 2

Squat + Chest Press - Left