Total Body 6 @Oyofitness
Total Body 6 @Oyofitness
Uploaded December 2020 | Updated September 2026, 9 hours ago
Total body workout with the OYO NOVA Gym. Compatible with the OYO Personal Gym. Additional recommended equipment: Chair or exercise ball.
Total Body 6Leg BlasterBack + Legs 25Russian Twist + Chest/BackNOVA Gym 10 Week Challenge: Week 8, Day 1NOVA Gym 10 Week Challenge: Week 4, Day 2Back + LegsNOVA Gym 10 Week Challenge: Week 4, Day 4Chest + TricepsLegs + Back 2.0Squat + Chest Press - LeftNOVA Gym 10 Week Challenge: Week 6, Day 4
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Total Body 6

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