Chest + Triceps @Oyofitness

Chest + Triceps @Oyofitness

Uploaded December 2020 | Updated September 2026, 11 hours ago

Total body workout with a focus on chest and triceps using the OYO NOVA Gym. Compatible with the OYO Personal Gym.

Chest + Triceps

Legs + Back 2.0

Squat + Chest Press - Left

NOVA Gym 10 Week Challenge: Week 6, Day 4

Back + Shoulders

NOVA Gym 10 Week Challenge: Week 1, Day 3

NOVA Gym 10 Week Challenge: Week 1, Day 2

Peak Performance Legs + Chest

20 Min Total Body

Arm Finisher

NOVA Gym 10 Week Challenge: Week 3, Day 2

Back + Core

Chest + Triceps