@BasementBodybuilding
@BasementBodybuilding
Basement Bodybuilding | Nobody Understands Compound Lifts. @BasementBodybuilding | Uploaded October 2023 | Updated October 2024, 15 hours ago.
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Nobody Understands Compound Lifts.This is how I stay motivated to lift 24/7This is how Id rebuild my physique with only 10 liftsMY BULKING PLAN: How I’m going to maximize muscle growthLower Body Training LogStuck at 16” arms? My solution! (Road To 18” Arms Ep. 4)The TRUTH about “Optimal Training”Epic Q&A! Machines vs Freeweights, Pump Training, Training to FailureRoad To 18 Arms Ep. 2: Gaining an inch in 1 year?The Smith Machine is UNDERRATED!REVIVING NATURAL BODYBUILDING ft. Natural HypertrophyStrength Progression for Hypertrophy

Nobody Understands Compound Lifts. @BasementBodybuilding

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