Uploaded September 2023 | Updated September 2026, 2 weeks ago
A bunch of people sent me this study showing that combining bananas and berries together in a smoothie might not be the best combination if you want to maximize your health.
In this video I go over the study and talk about if you should still have bananas & berry smoothies.
Let me know your thoughts below! Are you going to keep having banana and berries together?
Study Link:
(pubs.rsc.org/en/content/articlelanding/2023/fo/d3fo01599h?fbclid=IwAR0vnz1WZP5mw7J4lpQzYjpq_UJgrVl5PSSxuKsBFdpygPT7WWBTVzWaGBw)
Article About Study:
(marscocoascience.com/researchers-find-adding-banana-decreased-level-flavanols-smoothies)
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simnettnutrition.com/easy-vegan-comfort-meals
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simnettnutrition.com/easy-vegan-meal-planner
SIMNETT NUTRITION MERCH 👕
simnettnutrition.com/shop
USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: vedgenutrition.com/?rfsn=7475285.654770
USE MY CODE BANANAS FOR 15% OFF LEBERT EQUALIZERS:
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• INSTAGRAM (DEREK): instagram.com/simnettnutrition
• FACEBOOK: facebook.com/simnettnutrition
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
amazon.com/shop/simnettnutrition
WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: youtu.be/MUYqG3zEldc
MUSIC: epidemicsound.com
soundstripe.com
#Nutrition #Bananas #simnettnutrition
A bunch of people sent me this study showing that combining bananas and berries together in a smoothie might not be the best combination if you want to maximize your health.
In this video I go over the study and talk about if you should still have bananas & berry smoothies.
Let me know your thoughts below! Are you going to keep having banana and berries together?
Study Link:
(pubs.rsc.org/en/content/articlelanding/2023/fo/d3fo01599h?fbclid=IwAR0vnz1WZP5mw7J4lpQzYjpq_UJgrVl5PSSxuKsBFdpygPT7WWBTVzWaGBw)
Article About Study:
(marscocoascience.com/researchers-find-adding-banana-decreased-level-flavanols-smoothies)
MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍
simnettnutrition.com/easy-vegan-comfort-meals
FREE EASY VEGAN MEAL PLANNER 📝
simnettnutrition.com/easy-vegan-meal-planner
SIMNETT NUTRITION MERCH 👕
simnettnutrition.com/shop
USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: vedgenutrition.com/?rfsn=7475285.654770
USE MY CODE BANANAS FOR 15% OFF LEBERT EQUALIZERS:
lebertfitness.com
SOCIALS
• INSTAGRAM (DEREK): instagram.com/simnettnutrition
• FACEBOOK: facebook.com/simnettnutrition
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
amazon.com/shop/simnettnutrition
WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: youtu.be/MUYqG3zEldc
MUSIC: epidemicsound.com
soundstripe.com
#Nutrition #Bananas #simnettnutrition
