Uploaded February 2026 | Updated September 2026, 47 minutes ago

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I discuss key strategies to optimise you brain function into old age guided by the evolutionary adaptions in human infants. Want to ask me questions and join Q&A's live? 🎤 Join my pirvate group on Skool - skool.com/dr-maxs-circadian-reset

Referenced paper
Energetic and nutritional constraints on infant brain development: implications for brain expansion during human evolution by Stephen C Cunnane & Michael A Crawford
- pubmed.ncbi.nlm.nih.gov/24928072

Listen to my podcast with Prof. Crawford
- youtu.be/7XLbE9Z7CoU?si=PS4Vi3rC7XoZ5Cbg

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