Uploaded December 2016 | Updated September 2026, 1 day ago

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My Instagram: instagram.com/vitalivesfree
I've just recovered from a cold, so I thought, "What a perfect timing for a cold and flu related video!" There are certain things that I always do when I feel a cold trying to attach to me and also when it's already firmly attached to me. These are my top 11 all-natural tips that allow me to get rid of a cold completely in 2-3 days. Hope you find this video helpful! If you have any cold or flu remedies in your family, leave me a comment below!

Things I mentioned:
♥ Wild oregano oil: amzn.to/2glHJy2
♥ Camu Camu powder: amzn.to/2hcwo0m
♥ Best food-based vitamin C that I'm currently waiting for: amzn.to/2hdSpyJ
♥ The two types of zinc I use: zinc glycinate amzn.to/2hnUKaM and OptiZinc amzn.to/2h6Dx4n
♥ Honey with Propolis

Simply yours,
Vita xx

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