Uploaded June 2018 | Updated September 2026, 55 minutes ago
My husband was in Italy and I fancied some pumpkin pancakes for breakfast, so that's what I made! Then I made a quick lunch with leftover wild caught salmon, boiled potatoes, and a quick salad. For dinner, we went to celebrate my husband's return to one of our favourite restaurants in Tenerife. Hope you enjoy the video!
Ingredients for the pumpkin pancakes:
♦ around 1 lb of fresh pumpkin (450g)
♦ half a medium carrot
♦ 1 medium potato
♦ 1 onion
♦ 4 tablespoons of spelt flour
♦ 2 medium eggs
♦ some fresh parsley (dried parsley will do as well)
♦ salt and pepper
♦ oil for cooking (I use extra virgin olive oil)
Enjoy!
Simply yours,
Vita xx
Disclaimer: my videos aren't meant to give medical advice, treat, or diagnose. All I do is share everything I learn during my own healing and self-improvement journey. Please do your own research before trying anything and remember to always make well informed decisions because knowledge is power.
SUBSCRIBE for more videos → youtube.com/user/EcceVita1?sub_confirmation=1
Visit my BLOG → vitalivesfree.com
WHERE ELSE YOU CAN FIND ME:
------------------------------------------------------
Facebook → facebook.com/VitaLivesFree
Google+ → plus.google.com/+Vitalivesfree
Twitter → twitter.com/VitaLivesFree
Pinterest → pinterest.com/VitaLivesFree
Instagram → instagram.com/VitaLivesFree
Email → vita(at)vitalivesfree.com
My husband was in Italy and I fancied some pumpkin pancakes for breakfast, so that's what I made! Then I made a quick lunch with leftover wild caught salmon, boiled potatoes, and a quick salad. For dinner, we went to celebrate my husband's return to one of our favourite restaurants in Tenerife. Hope you enjoy the video!
Ingredients for the pumpkin pancakes:
♦ around 1 lb of fresh pumpkin (450g)
♦ half a medium carrot
♦ 1 medium potato
♦ 1 onion
♦ 4 tablespoons of spelt flour
♦ 2 medium eggs
♦ some fresh parsley (dried parsley will do as well)
♦ salt and pepper
♦ oil for cooking (I use extra virgin olive oil)
Enjoy!
Simply yours,
Vita xx
Disclaimer: my videos aren't meant to give medical advice, treat, or diagnose. All I do is share everything I learn during my own healing and self-improvement journey. Please do your own research before trying anything and remember to always make well informed decisions because knowledge is power.
SUBSCRIBE for more videos → youtube.com/user/EcceVita1?sub_confirmation=1
Visit my BLOG → vitalivesfree.com
WHERE ELSE YOU CAN FIND ME:
------------------------------------------------------
Facebook → facebook.com/VitaLivesFree
Google+ → plus.google.com/+Vitalivesfree
Twitter → twitter.com/VitaLivesFree
Pinterest → pinterest.com/VitaLivesFree
Instagram → instagram.com/VitaLivesFree
Email → vita(at)vitalivesfree.com
