MMA Wrestling - Defending the Single Collar Tie @PROMAIMMA
MMA Wrestling - Defending the Single Collar Tie @PROMAIMMA
Uploaded January 2012 | Updated September 2026, 3 weeks ago
mma121.com | In this MMA Wrestling tip you will learn how to counter the single collar wrestling tie up when the opponent is losing discipline with their angle and elbow and forearm position.

This is a great little counter move that you can apply in many different combat sports to allow you to clear the neck and break down your opponent's control.
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MMA Wrestling - Defending the Single Collar Tie

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