Uploaded March 2012 | Updated September 2026, 2 weeks ago
mma121.com | In this MMA training video you will learn how to do a Flying Knee, Outside Leg Kick (Round Kick) combination that's great for MMA and Muay Thai. In this combo the Flying Knee is used as a fake so that your opponents guard is drawn up high and the leg kick can come in low. At a medium distance you can throw this when you're in an opposite stance to your opponent or you can throw it from long range on the same stance with a double step.
This video focusses on the leg kick combo in particular but equally you can use it to set up a head kick or a body kick.
mma121.com | In this MMA training video you will learn how to do a Flying Knee, Outside Leg Kick (Round Kick) combination that's great for MMA and Muay Thai. In this combo the Flying Knee is used as a fake so that your opponents guard is drawn up high and the leg kick can come in low. At a medium distance you can throw this when you're in an opposite stance to your opponent or you can throw it from long range on the same stance with a double step.
This video focusses on the leg kick combo in particular but equally you can use it to set up a head kick or a body kick.
